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      How I Stopped Masturbating

» Masturbation Addiction

While masturbation appears a solitary, sexual act, the addiction tends to affect more than the individual participant.  Masturbation practices are different for every person, but there are certain consistencies for everyone, male or female.  Firstly, masturbation is a sexual act.  It can cause high arousal, result in very real orgasms and can result in unusual sexual behaviors.

And, masturbation is not exclusively for the young; far from it.  Surveys indicate that 70 – 90 percent of adults continue to masturbate well, into their senior years.  One report suggested that 20 percent of seniors still masturbate once a week or more.  The issue is where is the line between normal masturbation practices and masturbation addiction.

It is also true that people in relationships continue to masturbate.  In 2003, a study revealed that 85 percent of men and 45 percent of women who were living with sexual partners continued to masturbate during the relationship.

The toll on relationships can be devastating.  42 percent of women reports that their partner’s masturbation habit makes them feel less secure and less desirable.

How intense is the masturbation epidemic becoming?  Very.  53 percent of young men and 23 percent of young women have masturbated by the time they are 11 – 13.  Most young children say the easy accessibility to online pornography makes them want to experiment with sex before they feel they are prepared.

The relationship between masturbation addiction and online porn addiction is convincing.  The pursuit of fantasy needs re-supply, like other forms of addiction.  Masturbation addiction soon becomes online porn addiction or vice versa.  These dependencies can threaten your lifestyle, your career and your family or partners.

According to Pfizer, who produces Viagra, a recent study showed that 57 percent of men and 51 percent of women enjoyed sex from one to six times per week.  That is in the real world, with real people, with real sexual partners.  Meaningful sexual relations embody the spirit, the physical and the emotional side of the relationship.

Think about children.  Teenagers watch plenty of television.  83 percent of television content, including soap operas, contains sexually stimulating content.  The University of Alberta reported that 33 percent of 13-year old students admitted to viewing porn fairly regularly.

So, where does it end?  How do we stop hurting our sexual partners?  How do we protect our children and the children of others?  Masturbation and porn addiction need to be dealt with on a one-on-one basis.  These personal addictions have similarities but require unique therapy for each patient.

The rehabilitation involves putting aside negative things and replacing these distractions with tangible, attainable, positive pursuits.  By entering your confidential e-mail address in the box at the top left of this screen, you can access our free eBook How to Stop Masturbation – 8 step eBook. Find out how thousands of other sexual addicts have been successfully treated.

As with every addiction recovery, the first step is the most difficult.  Try our booklet and let it ease your way to treatment.  Help is one click away.

Most likely you know if you suffer from masturbation addiction.  You have felt the loss of self-esteem, the lack of self-confidence and have probably become extremely introverted.  You know your fantasies are overtaking your sense of reality and pushing you away from things you truly care about.

When confronting your addiction and assessing the correct path of treatment, you must engage the process and in fact initiate the treatment.  You may want to begin by asking yourself a few questions:

  • Why do you want to stop?
  • How do you intend to stop?

These two questions may well set the course for your pending recovery.  With addictions, your personal motivation will come from within.  There are many treatment choices facing persons seeking therapy from masturbation addiction.

We suggest that you learn more about your choices, about the various treatment options and the path of your future life.  By entering your confidential e-mail address in the box at the top left of this screen, you will receive our free eBook How to Stop Masturbation – 8 step eBook. Many readers have used this book as a guide to understanding the addiction, the treatment and what is ahead.

In any therapy path you choose, you will find the need to establish positive energy, positive action and real goals.  You may want to consider enrollment in support groups and have serious conversations with people that are close to you.  Masturbation addiction is treatable and you do not have to lose your dignity to find a more meaningful way of life.

Most treatment options acknowledge two statements:

  • Outside pressure is counter-productive
  • A positive outlook is the best motivation to succeed.

You may need outside counseling, you may need outside support, but the decision to change to a more productive lifestyle is yours.  If you suffer masturbation addiction, you probably experience online pornography and other risky pursuits that can damage your professional and legal future.

Neither business, society, nor academia takes pornography addiction lightly.  Tackling these addictions is necessary for you to advance as a person, a contributing member of society.  What may have started as a bit of self-exploration can quickly escalate into a full-time pursuit of fantasy and pornography.  Simply, it isn’t worth it.  The best things in life, the things you will want to remember are real.

Would you feel sad if a child of yours was sidelined with either of these addictions?  If so, the chances are good, you know the direction you must take.  Even if you have tried to self-treat before, pick up a free copy of our eBook and start thinking about a new way of life.  A life with sharing and caring and filled with successes is worth thinking about.  That can be you, but you must start somewhere.  Here’s your chance.  How about today, right now?

One of the most puzzling of all sexual addictions is the very personal masturbation addiction.  Some of that puzzlement is due to the lack of clarity about exactly what constitutes masturbation addiction and why is the condition so serious.

The majority of people on the planet masturbate.  Some of those persons believe they have a masturbation addiction while others do not.  Some people who think they do not have a masturbation addiction do.  Like other forms of dependency, the addict is the last person to acknowledge the self-destructive lifestyle that is created by the addiction.

Persons of both sexes who cannot cease their masturbation habit do not really take pleasure in the act.  It lowers their self-esteem.  And, masturbation eventually spurts roots of self-discontent and even bitterness.  Like all dependencies, masturbation addiction thrives in distracted persons with increased emotional tension and stress.

Our free eBook, How to Stop Masturbation – 8 step eBook is designed to help persons wishing to learn more about masturbation and porn addiction.  By completing the confidential e-mail return address block at the top left of this screen, you can receive your free copy.  You are certain to gain a better perspective about the addictions and the treatment options for these wildly spreading dependencies.

Some persons continue to attempt self-treatment.  Often these individuals stop for days, weeks, even months before falling back into the destructive cycle.  Most drug, alcohol and emotional dependency rehabilitation programs require versions of the 12-step format originated by Alcoholics Anonymous.  For masturbation or porn addiction there are other options.

However, all rehabilitation begins with a straightforward look at your habits, time expenditures, risks, relationships, financial and legal issues.  Realizing that masturbation is not a positive component in your life, recognizing that there are more meaningful pursuits and more interesting achievements to be attained is a good place to start.

You may need support.  You may need counseling, but you have to start somewhere.  The best place to start is with an honest and frank assessment of where you want your life to go and what is important to you.

Do you envision spending more time searching pornographic sites to locate stimulating material by which you can masturbate?  Do you really believe your actions are unnoticed at home, at school or at work?

Palisades Systems, who tracks university computer usage, reported that 42 percent of all file-to-file sharing involved child or adult pornography.  Queen’s University in Belfast reports that of 350 businesses surveyed, 28 percent of those questioned admitted to downloading sexual explicit material at work.  Typically 44 percent of office users, 40 percent of home users and 59 percent of university users are connecting with porn sites on a weekly basis.  Sound like an epidemic to you?

More than 30 percent of 1500 international companies have dismissed workers for inappropriate use of the Internet.  Nearly 50 percent of today’s big companies use protective filtering to decrease the temptation

For the most part, masturbation and porn addicts are unhappy campers.  They need your help and your support.  If you or someone you know can benefit from our eBook, please complete the form today and start someone on the path to a positive life tomorrow.

In light of notorious world figures, athletes and stars undergoing recent revelations about their sexual conduct, the issue of sexual addiction has taken center stage.  Every newspaper, every talk show and every media interview seems to be spiced with sexual innuendo and insinuation.

Let’s get one thing straight.  An obsession with a fetish is not the same thing as a porn or masturbation addiction.  There are many sexual addictions.  For sexual dependencies, there is no ordinary treatment program like the 12-step program for alcoholics, drug addicts or other emotional addictions.

Every case of pornography or masturbation addiction is unique.  There are conventional treatment therapies, holistic therapies and overall wellness exercises.  To learn everything you need to know to better understand your sexual addiction, please enter your confidential e-mail address in the box at the top left of this screen.  You will immediately be able to download our helpful and free eBook How to Stop Masturbation – 8 step eBook.

All addictive sexual behavior is divided into one of two categories.

  • Addictive sex alone
  • Addictive sex with other parties

In the category of addictive sex alone, masturbation addiction and pornography addiction are the two most common dependencies.  These addictions are receiving loads of research.  Visitations to porn sites are monitored and because of the prolific number of improper solicitations online, pornography addiction is now recognized for what it is; a very serious, life changing, personality changing pursuit of fantasy and unreal events.

Sexual addictions like promiscuity and infidelity fall into the category of addictive sex with other parties.  These often require more invasive therapies.

Pornography is best defined as an obsessive relationship with a fantasy.  It is a unique class of sexual addiction but does contribute to masturbation addiction, phone sex addiction and voyeurism.  For some, pornography is a supplement to their regular sexual activity.

When patients receive treatment for pornography addiction, the often have difficulty believing that real sex can be as enjoyable as their fantasies.  Some people prefer sex with their partner but find themselves consumed with chasing down the newest and latest pornographic material.

To determine your need for pornography answer a few questions:

  • Is the time you spend finding porn material increasing?
  • Has your partner complained about your use of porn?
  • Do people not understand your use of pornography?
  • Do you resent the money you spend on porn?
  • Are you dependent upon porn to stimulate your sexual activity?
  • Do you wish that you could spend more time searching porn sites?

Be fair with your answers.  If they apply, sign up for our free eBook and start living your new life immediately.  There is just so much more to life.  Now is your time.  Don’t look back.  Look forward.  Even if you have tried self-treatment and been unsuccessful, this is your time to get it right.

For those who do not truly understand the compelling dangers of pornography addiction, the proof is in the pudding.  Aside from the detached, unrealistic dependency upon fantasies and staged sexual activities, there are other documented risks involved with porn addiction.

  • 70 percent of children aged 15-17 said they had either intentionally or accidentally seen porn online.
  • 59 percent of youths aged 15-24 reported that the use of porn was influencing young people to try sex before they were ready.
  • The average age of one’s first exposure to online porn is 11 years old.
  • The largest consumer of Internet pornography is in the age bracket 12-17.

While some of those figures may represent a certain amount of a curiosity, there are also thousands of stories of lasting sexual difficulties for youthful porn addicts and of course the presence of ever-dangerous online sexual predators.

Pornography sites are dangerous.  They are big business, but they are also places where the young, the innocent and the devious tend to come together in situations that the bad guys can take advantage of the good guys.  And, it happens every day, in every country in the world.

Pornography also affects the relationships in which you are engaged.  It makes sense doesn’t it?  Real or fiction, which will it be for you or your partner?

  • According to the American Academy of Matrimonial Lawyers, 66% of divorces involve some form of Internet pornography or improper contact.
  • 47 percent of families say pornography is a problem in the household.
  • 33 percent of adult website visitors are women.
  • 42 percent of interviewed partners said the partner’s use of pornography left them feeling insecure.
  • 41 percent of these partners said pornography made them feel less attractive.

If you are suffering pornography addiction, the condition is affecting those around you.  And, not just in your home.  Businesses are cracking down on filtering systems and holding employees directly responsible for improper porn searches on office computers.

  • Business is aware that 70 percent of online porn access occurs between the hours of 9:00 a.m. and 5:00 p.m.
  • In March of 2006, one of every five porn site visitors was from a business computer.
  • Internet misuse is costing business billions of dollars each year.

But perhaps the most alarming statistics about online pornography addiction is the fact that:

  • 76 percent of net-initiated sex exploitation involved solicitation of young girls aged 15-17 years.  93 percent of these eventual meetings resulted in illegal sexual activity.

Do you really want to be linked to anything so illicit? Will you put your professional or personal reputation at risk with this treatable disorder?  Please enter you confidential e-mail address in the box at the top left of this screen to receive our absolutely free and obligation-free eBook How to Stop Masturbation – 8 step eBook.

Don’t become one of those statistics.  Our helpful booklet can help you learn how to treat and how to face your addiction.  What do you have to lose?  Let’s get your self-esteem and self-confidence back today.

Dr. Victor B. Cline of the University of Utah is a psychologist with a robust private practice.  His specialty is marital counseling and sexual addiction.  Cline is the author of “Pornography Effects on Adults and Children.”  Cline is a recognized authority on sexual addictions including online pornography and masturbation.

He has seen, heard and felt the pain these destructive addictions have on families, careers, addicts and their loved ones.  Cline is especially critical of pornography.  The Doctor asserts that pornography unfailingly unleashes a “four factor syndrome” that is a path to self-destruction.

Cline further asserts that the untreated male or female porn addict will follow the four-factor syndrome without fail.  To understand and treat the sex addict, one must understand where in the chain the addict is positioned.  Cline’s four steps are:

  • Addiction – The pornographer gets hooked.  One exploring pornographic materials, certain persons cannot stop.  The material seems to provide an aphrodisiac or sexual stimulant. The most common form of release is masturbation. The greater the addict’s capacity to fantasize, the stronger the addiction.
  • Escalation – As the habit continues, the addict pursues more deviant sexual conduct, which is necessary to produce sexual turn-ons.  A willing sexual partner is never enough.  In fact, Cline says the addict’s capacity to have meaningful sexual intercourse diminishes which increase the addict’s need for masturbation.
  • Desensitization – The addict’s need to find more outlandish material increases.  What might originally have seemed pornographic becomes commonplace in the porn addict’s mind.  Even repulsive pornography becomes sexually arousing and overrides many of the addict’s life-long beliefs.
  • Acting Out Sexually – At this point, the porn addict begins to act out the pornographic fantasies.  Actions might include compulsive promiscuity, exhibitionism, group sex and voyeurism.  More serious actions might include sexual abuse of children, rape and the infliction of pain during sex.

Cline’s conclusion is, “In my clinical experience, however, the major consequence of being addicted to pornography is not the probability or possibility of committing a serious sex crime (thought this can and does occur), but rather the disturbance of the fragile bonds of intimate family and marital relationships.  This is where the moist grievous pain, damage and sorrow occur.  There is repeatedly an interference with or even destruction of healthy love and sexual relationships.

Cline certainly qualifies as an expert on online pornography.  The doctor encourages person struggling with masturbation or porn addiction to seek help.  However, as an experienced therapist, the doctor realizes that it is rare the addict seeks help until after a period of self-destruction.  If you or someone you know is struggling with porn or masturbation addiction and you do not want to follow the 4-step path to destruction, help yourself. Learn all your treatment options today.

Masturbation addiction and porn addiction are treatable.  That first step is the most difficult.  It is never easy to face dependencies of any sort.  Be brave.  Take the first step.  Read our free booklet and use it as an outline to recovery.  You will have a different outlook almost immediately.  You will soon have a sound base that will turn you into the positive, productive person you know you are.  Forget the past.  Your life is ahead.

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