How I Stopped Masturbating
» Masturbation Addiction

Like all addiction online porn addiction has signs, symptoms and effects, as well as recommended treatment therapies.  Many online porn addicts prefer to have sex with their partner but cannot overcome their pornography addiction.  The greatest reward of overcoming this addiction will be your ability to enjoy a meaningful, honest relationship with your partner and to present yourself in an honest, straightforward way.

To evaluate your online porn addiction consider these traits:

  • Do you surf for porn when you should be doing other responsible things?
  • Has your need for pornography increased over time?
  • Has your partner complained about being neglected?
  • Do you suspect that your pornography use is eliminating the chance of a relationship?
  • Can you name favorite pornography stars?
  • How much money are you spending on pornography?
  • Is your pornography use jeopardizing your current relationship?
  • Do people not understand your pornography addiction?
  • Can you tear yourself awav from regular use?
  • Do you find that the more you use pornography, the less interested you are in real life?
  • Are you dependent upon pornography as a stimulant for real sex?
  • Is it easier to be stimulated by pornography than by your partner?
  • Do you have improper contact in online chat rooms?

These are common signs of online porn addiction.  They can also be indicative of underlying emotional issues.  As with all dependencies, self-treatment is virtually impossible.  There are several proven treatment therapies for masturbation and online porn addiction.

To obtain a free, informative eBook for yourself or someone you know, please enter your confidential e-mail address in the box at the top left of this screen.  You will immediately receive access to How to Stop Masturbation – 8 step eBook. This helpful guide can explain all your options and set you on the path to complete recovery from masturbation or online porn addiction.

To overcome any sexual addiction, the individual needs to employ free will, gain knowledge and understanding about the addiction and be committed.  Recovery can be attained, but it will not be easy.  Online porn addiction is serious, not a laughing matter.  It causes harm to innocent third parties and to close family and friends.  Spare yourself the inevitable discovery and address the problem today.

Your life is too valuable to be withdrawing from friends, jeopardizing your professional standing or facing the possibility of legal recourse.  Do not let past failures hold you back.  Begin with our eBook and built a positive, sustainable lifestyle free of bad habits.  Your future is ahead.  Forget the frustrating hopelessness and let’s get some self-confidence going in the right direction.

how to stop masturbatingIs Masturbation a natural act?  At what point does masturbation become an abnormal act and evolve into an addiction.  What is the harm of masturbation addiction?  These are questions and concerns that millions of people face every day.

Like every form of addiction, masturbation addiction has symptoms, side effects and most importantly treatment therapies that can restore the individual to a healthy, sustainable and productive lifestyle.  There are no easy ways to discuss any form of addiction, but many of our readers find the material in our free eBook, How To Stop Masturbation – an 8-step eBook, an effective tool in the treatment and cure of the dependency.  If you or someone you know can benefit from this booklet, simply enter your e-mail address in the confidential box at the top left of this screen.  You might be surprised how much relief can be achieved by taking this free step.

Is masturbation a natural act? According to the Kinsey Institute, 98% of men and 44% of women have reported masturbating.  Make undergraduate students masturbate an average of 12 times per month.  On average, undergraduate females masturbate 4.7 times per month. 60 percent of all men and 40 percent of all women interviewed by the Institute masturbated within the past year.  It would appear masturbation is a natural act.

Symptoms of masturbation addiction are an inability to focus on work or school, moodiness, an increasing obsession with pornographic material and sexual fantasies, changing relationships, secretive behavior and irresponsible decision-making.

Side effects include relationship failures, job or school difficulties, possible legal difficulties and financial loss.  For males, studies indicate masturbation addiction leads to premature ejaculation.  For females, a common effect is desensitizing of the sexual organs.  In either case, disappointing sexual intercourse is a common side effect.

Masturbation addiction is difficult to discuss.  But, the addiction carries some dangerous long-term effects.  Porn addiction and online porn addiction are common effects of masturbation addiction.  Any of these addictions can cost the individual a job, a relationship and enact expensive legal proceedings.  Today, you cannot pick up a newspaper without reading of someone’s sad demise because of these addictions.

Many authors and readers of this website have mild or severe masturbation and porn addictions. It is tough to control (we know), it has been likened to the fight against tobacco and cocaine addiction.

Help yourself or someone you know.  Discover how our other readers have succeeded.  Take positive action to cure masturbation addiction today.

Our readers have found the free ‘How to Stop masturbation – 8-step eBook’ provided the power to take back control of their life and control masturbation. Please enter you email address in the box to the top left of you screen to immediately download the ‘How to Stop masturbation – 8-step eBook’.

Sexual permissiveness abounds throughout our culture, society, art and Internet.  Many of our firmest standards are constantly challenged by this open era of open expressionism.  Are we to believe that Hollywood should set the viewing standards for our children or to deem what is spiritually, emotionally or socially acceptable for our generation?

If these standard bearers are doing such a good job, why is there so much increased violence, rape, domestic and child abuse?  There is no question that there the era of expressive freedom has born an age of liberalism and sexual hypocrisy.

The act of masturbation is one of the barriers that remains a laughing stock to some, a demeaning pursuit by others and an outright sinful act by yet others.  The reality is that masturbation is an act of nature in which 94% of men and 44% of women readily admit to participating.

In fact, masturbation has practical and beneficial merits.  Yet, men are so shamed by the act that the needful Australian sperm banks struggle to maintain adequate inventories for research and development.

In our highly communicative society, you can watch television, visit the theater, see a movie or go online to find highly suggestive or pornographic material that would never have been accepted just 20 years ago.  Now sexual fantasies pervade every aspect of our lives.  Yet, men and women are reluctant to discuss the act of masturbation.

The social stigma attached to masturbation is the stuff of late night jokesters, dormitory humor and sorority giggles.  The consequences are becoming serious.

In 2003, 47 percent of families identified pornography as a household problem.  70 percent of men polled said they visited between 18 and 34 pornographic web sites monthly.  10% of respondents admitted to online porn addiction.  28% of those addicts were women.

The same poll conducted by the renowned Kinsey Institute offers more telling facts:

  • 1 in 5 children who use online chat rooms have been approached by a pedophile
  • 1 in 4 children participate in Real Time Chat
  • 1 in 5 children aged 1-0 –17 years of age receive unwanted and often misunderstood sexual solicitations online
  • 2 in 5 abductions of children 15 to 17 are sparked by online contact

Yes, the Internet can be a dangerous place.  And, yes masturbation addicts who gravitate to online pornography addiction are predators in waiting.  Remember an old commercial that asked “do you know where your children are tonight?”  Perhaps, “do you know where your children are online tonight?’ is the more meaningful question.

Here are just a few follow-up results:

  • 76% of victims in non-initiated sexual exploitation cases were aged 13-15.
  • 75%of these cases involved young girls.
  • 70% of all online porn activity occurs during the 9-5 workday.
  • There are more than 300 million online porn pages in existence today.

Seedy things are happening online.  They are often initiated from a workstation or school computer.  Masturbation and online porn addiction feed off each other.

These new-age addictions must be treated with the seriousness of alcohol or drug addiction.  Sufferers undergo life-changing lifestyles.  They become reclusive, secretive, endanger their academic and professional status and even incur the possibility of legal ramifications.

If you or someone you know can benefit from non-judgmental and completely confidential intervention, please enter your email address in the top left corner of this screen to receive our free eBook, How to Stop Matsurbation – 8 step eBook. Sometimes the first step is the most difficult.  A productive life awaits you.

Many authors and readers of this website have mild or severe masturbation and porn addictions. It is tough to control (we know), it has been likened to the fight against tobacco and cocaine addiction.

Our readers have found the free ‘How to Stop masturbation – 8-step eBook’ provided the power to take back control of their life and control masturbation. Please enter you email address in the box to the top left of you screen to immediately download the ‘How to Stop masturbation – 8-step eBook’.

The act of masturbation may seem innocent enough.  After all, The Kinsey Institute reports that 98% of men and 44% of women masturbate.  Surprisingly, male undergraduate students report masturbating on average of 12 times per month.  Women masturbation episodes average 4.7 times per month.

Masturbation addiction can present a host of emotional, physical and spiritual problems, but perhaps the biggest danger is that masturbation addiction leads to other, more dangerous, forms of sexual addiction.  Masturbation is not confined to the young.  The same Kinsey Institute Report suggests that 70% to 90% of adults masturbate.  Nearly 86% of males and 45% of females living with their sexual partner continue to masturbate.  20% of senior citizens masturbate.

Masturbation addiction is not as simple as misleading your sexual partner.  The addiction typically leads to interest in pornography and online porn addiction.  This online porn addiction follows the individual to work, home and play and can get out of control in a hurry with serious repercussions.

The results of porn addiction can lead to serious employment, legal, financial and relationship problems.  Take one minute and ask yourself, is continuing this demeaning addiction worth it?  Is it the lifestyle you thought you would lead?  Should you have low self-esteem, low self-confidence?  Why?  What will you do about it?

There is just so much more to life.  A healthy lifestyle, including healthy sexual activity, is within your reach.  Just as alcohol, drug or tobacco addicts address their dependencies, persons suffering from masturbation or porn addiction need to take action.  And, the time is now.

The good news is that masturbation addiction is both treatable and curable.  Better yet, it is also a rewarding process that can yield a healthy, productive lifestyle.  Do not wait until it is too late, until your job, your finances or your relationships are at risk.  Begin treatment today.

Successful therapy for masturbation addiction includes four basic goals:

  • Create positive thinking
  • Create paths of positive action
  • Create positive habits
  • Achieve positive results

Depending upon your situation, you may need to open better lines of communication with your partner.  You may want to consult a counselor or participate in group or individual counseling sessions.  You might be surprised how supportive these therapies can be.

You know that the key to alcohol, drug or tobacco addiction is your commitment and your compliance with professionally administered therapies.  Through these therapies, you will learn the importance of a healthy diet, a healthy exercise regimen, how to reestablish social ties and how to return to a productive way of life.

In some cases, alternative therapies like hypnosis, yoga and meditation are recommended.  The idea is to build a successful and lasting support network.

To receive a free e-book entitled How To Stop Masturbation, an 8-step eBook that will provide you the power to take control of your life, please enter your e-mail address in the box at the top left of your screen.  You will immediately receive access to your confidential download of your free copy.

If you or someone you know can benefit from this free eBook, why not start the road to recovery today.  Let’s rebuild your self-esteem and your self-confidence.  It’s safe, it’s anonymous and it works.

Masturbation Addiction is a serious addiction with severe personal, legal, financial and professional repercussions.  A variety of psychological conditions can cause the addiction, which often transforms to online porn addictions and worse.  This is what has led so many corporations to block and track employee online activity.  In many companies, contact with online porn sites is cause for dismissal.  Alarmingly, you do not have to turn too many pages in your local newspaper to find daily accounts of tragic online porn addictions.

As a consuming, very personal dependency, masturbation addiction is difficult to confront and difficult to admit.  In that respect the dependency is no different than other addictions.  The good new is that unlike many drug and alcohol addictions, which are treatable but not curable, masturbation addiction is curable.

If you or someone you know would like to learn how to begin the end of masturbation addiction, please enter your e-mail address in the box at the top left of this screen.  You will be provided a free, confidential copy of our e-Book, How To Stop Masturbation – 8 Step eBook. Sometimes the first contact is the most difficult.  Discover what thousands of out readers have learned in this handy booklet.

Masturbation Addiction leads to hours spent at online porn sites.  It is a secretive, life-changing addiction that can cause you your job, your family and your relationships.  What may have begun as a distracting query can soon evolve into a dangerous path of legal and financial chaos.  For what?

When you step back and think about the addiction, the two most consistent traits are that the dependency is demeaning and lowers your self-esteem as well as batters your self confidence.  It can undermine your performance at school or work.

Let’s be clear.  There is a difference between masturbation and masturbation addiction.  Whether you transition from one stage to the next over a long period of time or rapidly, the end result is disastrous.  Try tracking the amount f time you spend at online porn sites.  If you spend five hours per week on these sites, you are spending 11 24-hours days per year at online porn sites.  Sound healthy? Sound productive?  The real question is why visit these sites at all?

Think how productive, how concentrated and how much you could achieve in less time were you not distracted by this addiction.  Life is too special, too precious to spend any time with either of these addictions.

Overcoming your masturbation addiction will provide you with other healthy life pursuits, time to spend with family and friends and time to advance not destroy your career and academic goals.  Masturbation and porn addictions do not add any value to your personal resume much less your spiritual, emotional or physical well-being.

Take fifteen minutes and write down the risks you are taking wit masturbation or porn addiction online.  Jot down the advantages.  Be honest with yourself.  Are these addictions making you a better, more social, more productive person?

Start the road to recovery today.

Many authors and readers of this website have mild or severe masturbation and porn addictions. It is tough to control (we know), it has been likened to the fight against tobacco and cocaine addiction.

Help yourself or someone you know.  Discover how our other readers have succeeded.  Take positive action to cure masturbation addiction today.

Our readers have found the free ‘How to Stop masturbation – 8-step eBook’ provided the power to take back control of their life and control masturbation. Please enter you email address in the box to the top left of you screen to immediately download the ‘How to Stop masturbation – 8-step eBook’.

Is Masturbation Harmful

This is a contentious area of discussion today and it has been asked by thousands of people; they want to know at what point does masturbation become over masturbation and if over masturbation can be harmful. The results seem to be true for the majority.

Although we are taught a number of different things concerning masturbation during the course of our lives, be it from parents, friends at school, or even from teachers and other authority figures, the information that we get is generally erroneous, or in many instances is incomplete. It has now been scientifically proven that in general, (excluding deviated or non-excessive forms of) masturbation produces no harmful physical effects to one’s body.

Depending on each specific case of masturbation, this may be true. There are no physical effects that are harmful to our bodies from using moderation in masturbation; however, masturbation that is prolonged, or too much masturbation, coupled with a technique that is bad, can affect us. Defining masturbation and over masturbation becomes very important here. The distinction between these two levels of masturbation can vary widely from one individual to another, and perhaps the foremost indicator of over masturbation is pain or other harmful effects in the genital area, or even within certain muscle groups. Irritation and chafing of the delicate tissue is evidence of too much masturbation going on at a time.

Generally, when there is not enough time between masturbation periods for your genital area to recover from any potential damage, over masturbation occurs. Since friction and pressure are elements of masturbation, a rest and recovery period is always needed following this or any sexual activity. When you over masturbate the rejuvenation period is shortened, and does not take the proper course.

Poorly informed school students are a source of much misinformation about the physical results of masturbation. These remarks include that masturbation causes hairy palms, blindness, impotence later in life, mental illness, reduced sexual longings later in life and also semen quality and production reductions.

These myths are all yet unproven scientifically, aside from rare circumstances under which masturbation is not to blame, but a pre-existing disease or illness. As a matter of fact, famous research scientists, such as those working for Masters and Johnson, have been working diligently, attempting to answer precisely this question concerning the consequences of masturbation. As previously stated, their findings have thus far shown that masturbation done in moderation does not have any immediate bodily repercussions, medically speaking, and can actually produce beneficial physiological effects in certain cases.

In spite of Masters and Johnson’s research, one facet of education about masturbation still has not been discussed, and this regards providing knowledge or advice to others about the subject. True problems that have a lasting effect can develop later in life if bad or incorrect techniques are learned early in life. Let’s investigate a scenario regarding this by looking at an example of masturbation and what it can do to us years in the future.

In most cases we are at school when we start to masturbate; it is common to start exploring masturbation during the teen years. Normally people at such a young age, rarely feel comfortable discussing their problems, techniques used, and experiences. The result is that what is done as a teenager becomes the norm for many years.

The reason that teenagers masturbate is generally for pleasure; specifically to reach climax and ejaculate. Most teenagers masturbate quickly in order to reach climax quickly and to finish before getting caught.

We do not realize that we are teaching our bodies to climax as fast as possible, while this takes place over the years. This contributes greatly to modern male sexual problems, such as Premature Ejaculation.

To conclude, there are no immediate harmful side effects to masturbating, when done in moderation with adequate amounts of healing in between, and we use these healthy techniques to maintain our healthy libidos and high levels of endurance later in life.

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