Anonymous Online Help for Pornography, Masturbation, and Sexual Addictions.
Steps to Stop Masturbating

Stop masturbation steps how toCongratulations on taking the first step. Our aim from here is to give you the understanding, the tools and the support to successfully begin the process of overcoming your personal Masturbation Pornography Addiction. These steps should assist.

1). Make a decision as to whether or not you should be worried about how much you masturbate. It becomes a concern when it negatively affects your life and relationships on a daily basis. It might be time to change your behavior if masturbating is consuming time that could be used to complete other more important tasks.

2). You should try to find the cause. You will need to try and figure out the reasons why you masturbate too much. If you only try to stop masturbating, then you will have a high rate of relapse. So, do you know why you masturbate? You might find that you masturbate out of boredom, to relieve stress, or because you are lonely. Relax and begin to think of why you feel the need to masturbate. What are you attempting to escape from? Try not to focus on symptoms. The real reason why you masturbate too much is not because it produces pleasurable feelings. Look deep inside yourself. You may need therapy to help you understand your emotions.

3). Learn to deal with your feelings. Finding a proper way to manage your feelings may be a skill you no longer have, or perhaps have not learned yet. What we feel comes from our thoughts. Our feelings are determined by how we interpret the world. You determine how you feel. Masturbating because you are bored is because you made the decision to feel bored. Nobody makes you feel as if you are bored. You did it yourself.

4). Excessive masturbation is broken by changing your thoughts. You cannot allow yourself to think of masturbation as the solution to your problems. Learn to enjoy your life more, and you will find you won’t want to masturbate as much.

5). Figure out the parts of the day that cause the biggest problem. Finding the times throughout the day that are the biggest struggle can help your overcome your addiction to masturbation. Create a plan to deal with the times where you struggle the most, like if you struggle when laying down at night, do not lay down until you are ready to go to bed. You should try to burn testosterone by exercising. Exercise may help you relax and doze off faster. Find the times and locations of where you struggle the most.

6). Try to think of some ways you can make a new and better you everyday. You will be more confident and outgoing. You must change the way you think everyday. You will become happy with yourself even if it seems strange to begin with.

7). Alter your habits. If you continue to spend a great deal of time in the bedroom watching pornography alone, it will be impossible to overcome an addiction to masturbation. Make yourself leave the house and meet people. Try to find another way to release sexual tension, and try to make healthy relationships with others.

8). Have an alternative plan. It is important to have a plan of something else to do when the temptation to masturbate becomes too much. Masturbation thoughts can be broken by snapping a rubber band. Hurting yourself is not the point, but getting your mind off of the possibility of masturbating is.

Tips

  • Exercise and burn energy, first, if you typically want to masturbate when you go to bed.
    Don’t give up! You may need help, but try to think positive and believe that you can and WILL be able to give up the addiction.
  • Remember that the problem is in your mind, and you can simply replace your thoughts with others, if you so desire. You possess the power to stop it.
  • Placing your computer in a public room where other people are able to see you can help you with masturbating while watching porn on your computer.
  • You might want to think about adding software to block the use of porn. Even if you know the password to stop the software, having it pop up will force you to think about doing something else.

Warnings

  • Masturbation is not evil or harmful, and you shouldn’t think it is. This is not the case
  • Don’t try to avoid masturbating forever, just try to limit the number of times you try it so you can still have social interactions.
  • Do not forget that masturbation can be good for you because it can remove undesired substances through ejaculation.

Many authors and readers of this website have mild or severe masturbation and porn addictions. It is tough to control (we know), it has been likened to the fight against tobacco and cocaine addiction.

Many readers have found the free 'How to Stop masturbation - 8-step eBook' provided the power to take back control of their life and control masturbation. Please enter you email address in the box to the top left of you screen to immediately download the 'How to Stop masturbation - 8-step eBook'.

It's now available to you in a safe, private, anonymous environment and it works!

A bright future awaits you, but you need to take the first step.

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Comments

388 comments
  1. Joseph
    October 10, 2010
    Leave a reply
  2. farhan
    November 15, 2010

    thanks a lot!

    Leave a reply
  3. 1d10t
    November 16, 2010

    Alternate steps (harsher plan, if the original one fails)
    1. SELL YOUR FUCKING COMPUTER!
    2. READ when in the bed before sleeping
    3. For times you struggle the most, try to solve Sudoku (NOT on a e-board/PC/console/phone, on a paper)
    4. If your sexual stupidity overcomes you, you need to imagine someone strong and fearsome near the imagined woman – just as not to want to masturbate.
    5. Get a real job that will make you tired BOTH PHYSICALLY AND MENTALLY!
    6. If steps 1 and 5 are not possible for you (taking your computerized work home), take an effort and move to dial-up – too slow for j-off and requires less money to pay for.
    7. Try to use PhotoShop to generate a disgusting version of the picture of your j-off object, then think of that monster whenever you imagine your j-off object (or generate a new monster each time with your imagination).
    8. If steps 1 and 5 are not possible, generate an UNREMEMBERABLE password for your computer, print it out and put it in a far corner, so turning the PC on is a chore.
    9. If computer-related things are done but you still j-off too much, move out and take a month-long travel where every second you’re watched by someone (so you cannot j-off).
    10. wear pants that are hard to take on and/or off, to make it a chore.
    NOTICE: chore is the core component in countering most addictions. In some addictions like j-off, constant watch-over (PC in public room, bed in one room with someone) is the other component. Fear and chores are your two keys to removing this addiction. Third one is logical thinking and willpower. One lacking willpower is not a human, just a sick animal and a waste of lifespace.

    Leave a reply
  4. LESS
    December 1, 2010

    thx

    Leave a reply
  5. T
    December 2, 2010

    Thanks for this, I was suffering from an addiction like this and now I started to masturbate just once every 3 days, it’s hard but now I can handle it. Thank you once again..

    The Cannabis Grow Bible – Marijuana Growing Secrets

    Leave a reply
  6. yepyepyep
    December 21, 2010

    thx, this doesnt help much but this article means alot.. and also says alot i understand it… lonliness and stress and when the heart beats! i wouldnt even be in this mess if it wasnt for my other problems. i will try this advice i know it wont work but ok… It isnt easy to stop you know it is realli hard.

    Leave a reply
  7. punith poojary
    January 11, 2011

    thanks a lot!!!!

    Leave a reply
  8. Jeff
    January 13, 2011

    Thanks.
    I try, we can win all together. Need temper.
    I must do it for my personal well being

    Leave a reply
  9. scott
    January 20, 2011

    OMG i really need to stop before i let it take over my life…………… thats why for 2 -5 months im shutting down my pc and givin it to a my best friend to put safe from me……… and from any1 that will try to steal it

    Leave a reply
  10. Duster114
    January 21, 2011

    Thx.

    Leave a reply
  11. Enter Your Name...
    January 21, 2011

    Thanks alot! this really, will help

    Leave a reply
  12. 100100010001011
    January 22, 2011

    i applied dees steps and i din masterbate for years now nd never ll :)
    masterbatin is a prob nd its disgustin
    u makin urself almost worthless when doin it so stop foreva
    u guna b jus perfect nd clean if ur toxic free nd if u don do crap lik dis
    me always listen 2 rap or wrestling if i feel lik doin it

    Leave a reply
  13. jake
    January 23, 2011

    pray. :)

    Leave a reply
  14. Anonymous
    January 30, 2011

    Thanks ill try

    Leave a reply
  15. Johnvianney
    January 31, 2011

    pray

    Leave a reply
  16. Enter Your Name...
    January 31, 2011

    Tanks

    Leave a reply
  17. ROSHAN KUMAR
    February 1, 2011

    HEY DUDE PLEASE TELL ME HOW TO AVOIDE masterbate.WHEN IFEEL ALONE OR AFTER SEENG AN NUDE SEEN I START DO IT…….BUT NOW I AM FEELIN ASHAME ON MYSELF…….

    Leave a reply
  18. monroe
    February 2, 2011

    If you’ve never had a problem with pornography or masturbation, it can be really hard to imagine why it would be a problem. Some people assume that a you are looking at pictures of naked girls and having sex with your fist because you can’t get your hands on a naked girl to look at and have sex with. I’ve spent years figuring out why jerking off and porn have been such hard habits for me to break. The problem is that the real attraction is deeper and harder to see than the obvious desire for a tingle in the naughty parts and the powerful shudder of a self-created orgasm. I’ve found that those are “symptoms” or the “fix” for needs that are hard to identify and easy to ignore.

    For me, looking at dirty pictures is empowering because the people in the pictures are at the height of vulnerability. Masturbation is something I’ve done to “get in touch with myself” and reward my sexual fantasies. It’s supposed to be self-care. The hidden gotcha is that in imagining humans to be sex organs with arms, legs, and a tongue, I unknowingly set my own value as a human lower. That’s why I feel a little emptier inside after I’ve come (I mean emotionally, folks!).

    I figured out how to tame the unwanted habits of masturbation and pornography at http://movingbeyondmpsf.wordpress.com/.

    Leave a reply
  19. ConcernedCitizen
    February 2, 2011

    Why is there an ad for hooking up (with scantly clad ladies) under the article??? Seems like an oxymoron.

    Leave a reply
  20. Peter Phillips
    February 3, 2011

    Very good point! It was an advertising using Google we have rectified the problem and blocked the ads. How embarrassing!!

    Leave a reply
  21. j
    February 10, 2011

    Thanks for the advice. for everyone who is addicted it can also help to just keep tellin yourself “I dont want to masturbate, i dont want to masturbate, i dont want to masturbate.” This may seem stupid but even if you do feel the urge, keep sayin this and eventually you will practice what you preach. This can work with a lot of other things too, not just masturbating.

    Leave a reply
  22. Enter Your Name...
    March 5, 2011

    Hi, I’ve been with this habit for 4 yrs and been trying to somewhat quit for the past 2yrs.

    I found this K9 Bluesoft application that really does a good job blocking porn from your computer. You can also add “keywords” so that certain searchwords get blocked completely.

    As for the password to this filter (as you make an online account for it) – I gave the password to my mom and I’m usually not ever able to access porn on my computer. However now I have an android phone and I need a filter for that which words :(… (xxx church app doesn’t work because you can easily uninstall it when you feel satanic…)..

    Leave a reply
  23. Enter Your Name...
    March 8, 2011

    i realy appreciate ths

    Leave a reply
  24. Enter Your Name...
    March 17, 2011

    hope this helps. I j-off 3 times a day.

    Leave a reply
  25. arnold
    March 19, 2011

    Guys, I am pretty sure the first step is to take your dick out of your hand….Next, get a girl friend who will actually blow you, third, have her blow you……

    Leave a reply
  26. Enter Your Name...
    March 20, 2011

    thanks idiot

    Leave a reply
  27. Finau Tupou
    March 23, 2011

    God bless you!!!!!

    Leave a reply
  28. Anonymous
    March 24, 2011

    I hate masturbation. I have been doing it since I was 12, I hate it so much. I’v been trying to avoid it. I can avoid it for about a month but I feel bored and I do this worst act.
    Masturbation is worse, it makes us foolish and kills our intellect, I want never to masturbate and keep myself far away from darn internet porn. I hate masturbation and I hate dirty things

    Leave a reply
  29. Kevin
    March 24, 2011

    I hate masturbation. I have been doing it since I was 12, I hate it so much. I’v been trying to avoid it. I can avoid it for about a month but I feel bored and I do this worst act.
    Masturbation is worse, it makes us foolish and kills our intellect, I want never to masturbate and keep myself far away from darn internet porn. I hate masturbation and I hate dirty things

    Leave a reply
  30. calvin
    March 27, 2011

    somethimes the temptations is just too hard and few man can control it unfourtunately i am with those who cant control it and i feel bad about it i think i should get a girlfriend so that she keeps me from internet

    Leave a reply
  31. Dann
    March 27, 2011

    I hate my dick

    Leave a reply
  32. Enter Your Name...
    March 30, 2011

    You see our youths have totaly lost and forgotten the biblical meaning of one of the ten commandment which stats that we should not commit adultery which also relates to fornication and every other immortal act. If you must know masturbation is demonic and devilish invented by satan in other to claim our soul. You see don’t look at the great men in the bible and say so why did David kill a man and took his wife. But the truth is that as a Christian we al know that David, king Solomon and samson where the most immoral men in the bible they all for one reason committed adultery married many wives and even killed for sex. But it does not Chang the fact that they where children of God and men after Gods heart. What am trying to say is we are all created in the image of God and are called sons of God we are like him we can change things, situations we can move mountain by faith we have the ability to bless some and even heal the bible says `proclaim a word and it shall come to pass” so please we have the power to Change our thoughts lets be positive thinking and be excellent. Finally, be warned science will tell u masturbation is good it helps prevent prostate cancer lies…. Cancer is caused by our own human activities like smoking and other hazardus things we do etc like most nigerian culture will say every good thing must have a negative effect nothing good last for ever. Masturbation is just a 3 to 5 minutes pleasure which can constitute a long time regrets. Causes of masturbation are: 1. DullNess 2. Weakness or fatigue 3. Excess sleep 4. Consumption of energy required to codinate other activities of the body 5. Weak bone and loss of nutrient thus causes back pain 6. Loss of hair 7. Anxiety 8. Temporary mental loss i.e. Making decision become difficult etc. Please do consult your doctor or psychologyst if you experience any of this symptom. For enquiry or help pls call +2348064107001 or vincentobiokoye1991@yahoo.com

    Leave a reply
  33. Kalpen Modi a.k.a Kal Penn
    March 31, 2011

    It’s really helpful, I jerk off atleast 2 times a day and feel the ‘Guilt’ ……I am sometimes able to avoid it with distractions as meeting peoples, moving out etc. but whenever I was home it ate my mind.
    Thanx writer. Superb job!

    Leave a reply
  34. KK
    March 31, 2011

    I really hate it. I did it since more than 10 years. Many persons told me that I’m a cleaver and an energetic guy. Now, I always tired, want to sleep, lazy, … and finally I really want to die. I tried many methods to stop it, without being sucssed. I used to sleep with a pant, and I locked its belt by a lock, and kept its key far away me!!!! However, this doesn’t prevent me.
    I really don’t know what to do. I’m still a single, and have no sufficient money to be married. In addition, it’s completely forbidden in my religon to try the sexual intercourse with any partner, except your wife.

    Leave a reply
  35. Enter Your Name...
    March 31, 2011

    i m very much thankful to u dear who hd given dis relevent information

    Leave a reply
  36. gito
    April 1, 2011

    thanks man this really helped..its all mental

    Leave a reply
  37. I am a Loser in Life
    April 1, 2011

    Great article…I have been masturbating since 8 years and my life has already been doomed….I could not concentrate on my studies, as I was attracted to females and thereby masturbated every day. There are days where I have masturbated over 5 times. It is simply sick…Because of all these, I could not complete my graduation and had to drop out of my college. I lost 5 precious years. I am a loser in life….I have many problems with respect to money and now, because of this masturbation, I am not able to achieve my goals in life. I want to achieve something in my life and I do not want to waste all my life seeing girls and masturbating.

    To be honest, I have masturbated many times just because I want to masturbate. In other words, I am not excited. But I make myself excited seeing and remembering adult stuff, and then I masturbate. It is sick. I don’t want to masturbate. I am wasting my precious life. Whenever I am bored, and when I am at home without having much work to do, I masturbate. I am upset.

    I really hope that I quit masturbating from this moment and if at all I do, I will promise myself that I will masturbate only once in 3 months. (We all know how tough it is to quit) Later, I will masturbate once in 6 months. Hopefully, I will stop this irritating, smelly and dirty act of masturbating completely by this year end.

    So friends, let us all join hands and stop this masturbation forever. Common, we can. Fuck girls, Fuck masturbation. God bless all.

    Leave a reply
  38. Vincent obiokoye
    April 1, 2011

    You are not a loser my friend, there are people you are better than don’t be discouraged ur case is not the worse i have heard. So long you have made the write decision to stop masturbating by looking for a solution…… Cry no more for u are soon going to be liberated. Believe it or not you are destined to make it in life God have chosen you for a purpose in life. Look my friend for the fact that you have chosen to share your experience with the whole world, this means that god is using you to speak againt this act of masturbating so that people worse than you will learn and change for good. Let me tell you something i hate people coursing there self over little thinks or people that think that thay are not useful and unwanted by the society. You must know that god did not create you or any body a failure. We are all created with special gifts for different purpose in life except you are yet to discover your self. That you are masturbating does not make you or any one a failure. God trust and love all of us that was why he is just testing you by putting you in this kind of situation as a masturbating addict God loves you more and wants you to discover your self by figuring out a way to stop masturbating. And the only way out is to find refuge in God, serve him and read his word daily. Now this might sound a little difficult but YES YOU CAN you can change that situation. The bible let us to know that God sent Jesus to die for sinners like you and me i.e. God loves sinners but he hate sin so in other to bring us closer to him, he puts us in such situation that the only solution will not be to condem our self but to embrace him YOU ARE NOT A LOSSES. ………. Let me tel you a shot FACT about reproduction…… Now in the process of reproduction a man have sex with a woman in in the process about 900million spams that are potential human being (more than the population of America) are released. Now the struggle for survival has begun on who will make it to the ovry of the woman remember over 900million sparms are struggling for a space of 1 or 2,3 babies, notice in the course of the struggle in which you are among the sparms struggleing to make it to the womb, you might even be among the last people straggling to enter please note this among the sparms there are potential president, doctors, lawyers, good artist, brilliant ones too boys, girls all struggleing to make it and suddenly God chose you ONLY YOU….YOU ALONE Was chosen to come to the world for a purpose what happened to the rest 899,999million people who where potential doctors and presidents, thay all perished ONLY YOU WAS CHOSEN. So please my friend for the fact that you made it you will always make it in life masturbation is just child’s play it can not limit you so RAISE UP AND SHINE!!!!! SHINE FOR EVER. FOR enquiries contact me on vincentobiokoye1991@yahoo.com

    Leave a reply
  39. grace
    April 1, 2011

    I just cant help myself

    Leave a reply
  40. don
    April 2, 2011

    i believe that we to put this evil off i discovered the following steps..
    1. doming piss when mood to masturbate sets in.
    2. going bath daily to keep body free of all devils.
    3. doing heavy exercise
    4.praying to god.

    these are effective….

    Leave a reply
  41. I am a Loser in Life
    April 3, 2011

    I again masturbated today…………..How can I stop this shit???????????????????????????????? I am not able to control myself……………………………..

    Leave a reply
  42. I am a Loser in Life
    April 3, 2011

    @Vincent obiokoye: Thanks for your words…but I am not able to control…I got a lot of info from this website 2 days back and then, I decided to stop masturbating. Today, I completely lost my control, saw a couple of hot videos and again got entangled in masturbating.

    I do not want to masturbate. I do not want to get excited by seeing girls. I want success in my life but I am not able to…..Masturbating is spoiling me……I do not know how to control this……Hope I read the 8 steps to stop masturbating again and again….This website gives a boost to all those people who wish to quit masturbating and I really hope, even I get the power to control myself.

    When I see a girl revealing, I need the control to constraint myself from getting excited and further masturbating. Has anyone mastered this art? People who have quit masturbating, and people who can control their excitement on seeing hot stuff, please reply.

    Leave a reply
  43. Adam
    April 3, 2011

    Dear mates,

    I call you guys, ‘mates’ because of the fact that i too do that quite often then feel guilty, weak, not able to concentrate , fu***d up feel etc… In truth i am Doctor by profession. I know the anatomy & the physiology of human reproductive system. So here i will give you few advices which might help you guys:

    – The process of masturbation goes this way–

    Dirty thoughts–> initiating action–> Pornography or magazines–> masturbation–> guilt

    In medicine we try to break the weakest link which cause the disease.

    NOW can you tell me which is the weakest link. …..Let me help, Once the thought process starts you are taken away by body hormones, so the weakest link would be to break the thought i.e “STAMP THE SPARK RATHER THAN ALLOWING IT TO CATCH FIRE AND CALLING FIREMEN FOR HELP”

    This was thought by a person called Jesus of Nazareth 20 centuries before when he said ” It has been said , not to commit adultery but i tell you if YOU THINK of a women in a wrong way , you have already done adultery”.

    Leave a reply
  44. Anonymous
    April 5, 2011

    What if your only 13 and addicted? :(

    Leave a reply
  45. Kossoff
    April 7, 2011

    Hi all. What a huge problem masturbation is. What a huge amount of well meaning help there is out there in Internet Land. What a completely hopeless situation it seems. And how depressed and shameful it makes us feel after doing it. Every action and reaction we do always starts in the mind.

    Our mindset must change if we want to stop masturbating. This is not the first step. This is the only step.

    I came across a book recently which I think just might help you all overcome masturbation and any other addiction we may have. I am not an affiliate of this book in any shape or form and neither am I the author or co author. The book is Hypnoquit by Susan Hepburn and will definitely change your whole outlook and mindset to more than conquer masturbation and indeed any other addiction you have, be it shopping, smoking, sex or drugs or rock ‘n’ roll !!!

    Leave a reply
  46. Therisa
    April 11, 2011

    Hey guys!gues what am a girl,oso in da sem boat *sad face*

    Leave a reply
  47. anon
    April 13, 2011

    if your 12-15 then your gna wank cos your goin through puberty and you have lots of testosterone. it will wear out soon.

    Leave a reply
  48. SHITTU
    April 14, 2011

    HOW TO STOP MASTURBATION

    Leave a reply
  49. ........hmm
    April 14, 2011

    I can’t stop masturbate!!!!!!! I start it when i’m 7 yrs old…. Now i’m 20

    Leave a reply
  50. CODMASTER11
    April 14, 2011

    I STARTED TO MASTURBATE FROM 10 NOW IM 13 I KNOW IM YOUNG BUT PUBERTY IS A BITCH WHEN I AM IN SCHOOL VERY ATTRACTIVE GIRLS WITH JIGGLING BOOBS AND NICE ASSES ARE WALKING PASS EVERY TIME COMMENT IF U CANT STOP LOOKING AT A GIRLS BUTT WHEN THEY WALKING PASS

    Leave a reply
  51. lisa
    April 15, 2011

    Okay, so I read through all the comments and it makes me sick to my very core to know that there are so many of us with this problem. I did this from age 10. And…I’m a girl. This thing has made my life as a woman crap! I’ve been walking a path with God for 2years now and its still hard! Sometimes 3 times a day!! I’m an athlete and the execizing doesn’t help. Changing thoughts doesn’t help, I try litterly roloing of the bed if I want to masterbate, jumipng up and down, reading powerfull scriptures and even had people pray and breaking curses off my life. I love the Lord so much and it kills me cause I know I’m hurting Him. I don’t do porn, hate it with my guts. I tried the easy steps to stop, but a demonic force can be very hard to break. Always saying that was the last time, no this is gonna be the last time!! Words of failure! So../gentlemen, who can help this young woman, prefably from a christian piont of veiw, I don’t want sarcatic advice, I’m serious wanting to stop!

    Leave a reply
  52. N0va
    April 17, 2011

    Guyz
    I heard s0mthin crazy
    But it w0rks!
    When u r g0nna do the j0b(!) Wet your arms t0 fingers with very c0ld water!
    Crazy!
    Yeah!
    But w0rks!

    Leave a reply
  53. Enter Your Name...
    April 17, 2011

    Oh, with my own hands i destroy my destiny, with this demonic act,but i know i will overcome him, bcause he is alwayz under my foot, dis wil be d last of dis evil in my life. GOD HELP ME AMEN.

    Leave a reply
  54. will
    April 18, 2011

    Well, i started masturbating when i was thirteen, and every time i masturbate i felt disgusted. It’s been almost 10 years and i haven’t stopped. Many times i felt that i should stop and i have tried numerous methods to stop it but its not easy as is to write about, “10 steps to stop masturbation…”, etc. Now, i want to stop it badly because it is seriously affecting my personal life. It has become an addiction.
    Few months ago i attended a christian conference for youth. A man advised on sexual thoughts of men. He advised that the best way to overcome these feelings is by reading and meditating the bible( the word of God). I thought that its a joke because i tried many other hard techniques like fasting for about a month and all. This was the easiest way of all that i had heard so far. So, i thought about giving it a try. I did it, started to read bible as much as i could 5 chapters in the morning and 5 at night. But still i was masturbating. Unknowingly i was developing within myself a self control over my thoughts. I was feeling rather stronger than before, it was working but i didn’t knew at that point. Now i know, “that was the best and easiest technique of all.” I stopped that practice a long time ago saying that it wasn’t working. But now i am going to start it again.
    And i know that it will work, i have complete faith in that.

    PS: The main thing is not about stopping masturbation but about controlling your thoughts.

    Leave a reply
  55. jo2325
    April 19, 2011

    hey lisa,
    i know its difficult to live a christain life with an addiction of masturbation hampering it. I am a Christian, 24 , got anointing of Holy spirit at the age of 13, during that time i was living a dream life with lord. Mind was so beautiful , i sang Christian songs even in class room, literally , bt i knew the taste of masturbation at that time , and before receiving Holyspirit i confessed to Lord i will never do it again. Unfortunately ,one month exactly after that , i had done it again, when none was in home. I didnt watch pornography , bt simply i did it. I was filled with guilt and i knew in heart, Holyspirit is grieving . I prayed to forgive me.After that i lived a holy life for exact one week and failed him again. Because of the guilt i didnt prayed. Sensing the opportunity satan took over me. I didnt prayed for 3-4 days bt confessed and came back to prayer. I prayed earnestly, to help me to come out of it. Bt everything failed , i did masturbate on subsequent week . This made me filled horribly with the feelings of guilt. Later i watched pornography and literally moved away from Lord. Lord has handed over me to satan , i have developed anxiety syndrome. I was humiliated on numerous occasions, whenever i was forced to present a speech publicly. So i avoided social meetings and withdrawn from everything, my attendance was 20% in final year of college( payed fine and attended the exams) . These things did a world of good for me. Because of the need of divine help during social occacions, i began to pray. Because of struggles that i endured, i lost the desire to masturbate. And ultimately God relieved me from my struggle. I became free and wen i did became relieved , the funniest thing i cheated Lord by doing again the masturbation. Bt Lord was patient with me. New struggles popped up and eventually i understood this bitter truth; that ,if im doing it again , Lord is going to punish me severely. That thought has given me nightmares. I began to fight with full heart. Following are the some of the steps that i took.

    1. Prayer with fasting (PLZ READ THIS , THIS IS THE IMP CONTENT)
    We are humans. our blood contains sin. That is the one of the reasons Jesus came to this world , to help us to overcome our sins . He too tempted as humans do, because he came as a human and successfully overcame everything and made a perfect example for us how to live a holy life. And this is(masturbation) indeed, is influenced by devil. We must destroy satan first, for that, in bible it is written in Mathew chapter, when the disciples could not set a demonized boy free, Jesus told them that kind of demon does not go out except by prayer and fasting (Mt. 17:21).
    so wat it means ? It will instill us a sense of belief, that, we ourselves can cast out demons who are ruling our lifes. One simple prayer from a powerful anointed person wont sometimes do any good. Because the habit , that was made by ourselves ,sometimes required our own time and struggle in prayer, that is the reason for the importance of fasting and prayer and when we sweat for this matter , God will certainly helps us to take victory. Devil cannot stand during fasting and by proper prayer and BY the POWER OF BLOOD OF JESUS,when we rebuke it, it will flee. I spent 21 days with fasting and prayer last year and this was one of my goals. Needless to say , i got victory and I’m free now.

    2. Dont give up.
    Even if u r committing again, do really Jesus discards you forever? Answer is NO. Jesus knew u and what is going to happen next. Jesus knew that Peter will deny him three times ever before he has done it. Did Jesus hate Peter ? NO. Jesus knew that one day Peter will die for him. We are like Peter in many aspects. We will say often , “Jesus, this is the last time , i wont do it again”. The very next week u will be doing it. Rather than making foolish statements, just pray for divine intervention. Wat i was telling that dont give up, even if u do sin, sit before Jesus and ask him to wash away ur sins, dont go away from him because the guilt . Sometimes our guilt is highly utilized by satan, he will prevent us from praying anymore . Rather than listening to devil , go and pray , Jesus always forgives u.

    3.USE the name of Jesus.
    Whenever your mind says to masturbate, SAY loudly , In the Name Of JESUS i rebuke you satan. If ur masturbation thing is a daily process , do it daily. Name of Jesus have POWER. Dont restrict it in prayer hours only. It is infact , must be used in trouble periods. Dont let your mind fully overcome ur spirit. Before sedating u, use the name of JESUS with high voice (audible for u only)

    4. I stopped watching movies ,i was an ardent fan.
    because these r the number one tool of satan, because the sexual content which it contains will arouse utmost desires,on the contrary, there r good films too.

    5. Interact with church members and become a core member of church.
    This will help u to keep yourself busy.tat helps me a lot. In Bible it has big importance for participation. So plz somehow find heart and time to attend it.

    6. Avoid being idle all day , find some hobbies.
    Because we humans, there will be days u may find yourself stick in your house the whole day.

    7. Dont stare too long to the adult content.
    U cannot simply avoid these things , because it is mundane, pops out at everywhere, anytime. So as Jesus told not to look unto women with lustful eyes, keep yourself from impure thoughts and adult contents.

    8. Make a habit of PERSONAL prayer life . I personally pray for at-least 1hr daily, it helps me to be in contact with Lord in this harmful world. It is necessary , a 20 min prayer is must and advisable for you.

    9. God will enable you to be stronger day by day . You will pass through occasions that you can sin , but dont fail him . Step by step ur heart will used to all sorts of atmosphere, that, there is chance to do masturbation but u shouldn’t fail . Because God wants to know whether u can come out of it, for him !! . If u failed then again u have to restart the process( God will definitely accept u).

    Successfully, I kept myself away from masturbation to this very day . And I’m sure if you really willing take war against devil by seriously considering 21 days fasting. Surely u will win it

    Leave a reply
  56. jo2325
    April 19, 2011

    hey lisa,
    i know its difficult to live a christain life with an addiction of masturbation hampering it. I am a Christian, 24 , got anointing of Holy spirit at the age of 13, during that time i was living a dream life with lord. Mind was so beautiful , i sang Christian songs even in class room, literally , bt i knew the taste of masturbation at that time , and before receiving Holyspirit i confessed to Lord i will never do it again. Unfortunately ,one month exactly after that , i had done it again, when none was in home. I didnt watch pornography , bt simply i did it. I was filled with guilt and i knew in heart, Holyspirit is grieving . I prayed to forgive me.After that i lived a holy life for exact one week and failed him again. Because of the guilt i didnt prayed. Sensing the opportunity satan took over me. I didnt prayed for 3-4 days bt confessed and came back to prayer. I prayed earnestly, to help me to come out of it. Bt everything failed , i did masturbate on subsequent week . This made me filled horribly with the feelings of guilt. Later i watched pornography and literally moved away from Lord. Lord has handed over me to satan , i have developed anxiety syndrome. I was humiliated on numerous occasions, whenever i was forced to present a speech publicly. So i avoided social meetings and withdrawn from everything, my attendance was 20% in final year of college( payed fine and attended the exams) . These things did a world of good for me. Because of the need of divine help during social occacions, i began to pray. Because of struggles that i endured, i lost the desire to masturbate. And ultimately God relieved me from my struggle. I became free and wen i did became relieved , the funniest thing i cheated Lord by doing again the masturbation. Bt Lord was patient with me. New struggles popped up and eventually i understood this bitter truth; that ,if im doing it again , Lord is going to punish me severely. That thought has given me nightmares. I began to fight with full heart. Following are the some of the steps that i took.

    1. Prayer with fasting (PLZ READ THIS , THIS IS THE IMP CONTENT)
    We are humans. our blood contains sin. That is the one of the reasons Jesus came to this world , to help us to overcome our sins . He too tempted as humans do, because he came as a human and successfully overcame everything and made a perfect example for us how to live a holy life. And this is(masturbation) indeed, is influenced by devil. We must destroy satan first, for that, in bible it is written in Mathew chapter, when the disciples could not set a demonized boy free, Jesus told them that kind of demon does not go out except by prayer and fasting (Mt. 17:21).
    so wat it means ? It will instill us a sense of belief, that, we ourselves can cast out demons who are ruling our lifes. One simple prayer from a powerful anointed person wont sometimes do any good. Because the habit , that was made by ourselves ,sometimes required our own time and struggle in prayer, that is the reason for the importance of fasting and prayer and when we sweat for this matter , God will certainly helps us to take victory. Devil cannot stand during fasting and by proper prayer and BY the POWER OF BLOOD OF JESUS,when we rebuke it, it will flee. I spent 21 days with fasting and prayer last year and this was one of my goals. Needless to say , i got victory and I’m free now.

    2. Dont give up.
    Even if u r committing again, do really Jesus discards you forever? Answer is NO. Jesus knew u and what is going to happen next. Jesus knew that Peter will deny him three times ever before he has done it. Did Jesus hate Peter ? NO. Jesus knew that one day Peter will die for him. We are like Peter in many aspects. We will say often , “Jesus, this is the last time , i wont do it again”. The very next week u will be doing it. Rather than making foolish statements, just pray for divine intervention. Wat i was telling that dont give up, even if u do sin, sit before Jesus and ask him to wash away ur sins, dont go away from him because the guilt . Sometimes our guilt is highly utilized by satan, he will prevent us from praying anymore . Rather than listening to devil , go and pray , Jesus always forgives u.

    3.USE the name of Jesus.
    Whenever your mind says to masturbate, SAY loudly , In the Name Of JESUS i rebuke you satan. If ur masturbation thing is a daily process , do it daily. Name of Jesus have POWER. Dont restrict it in prayer hours only. It is infact , must be used in trouble periods. Dont let your mind fully overcome ur spirit. Before sedating u, use the name of JESUS with high voice (audible for u only)

    4. I stopped watching movies ,i was an ardent fan.
    because these r the number one tool of satan, because the sexual content which it contains will arouse utmost desires,on the contrary, there r good films too.

    5. Interact with church members and become a core member of church.
    This will help u to keep yourself busy.tat helps me a lot. In Bible it has big importance for participation. So plz somehow find heart and time to attend it.

    6. Avoid being idle all day , find some hobbies.
    Because we humans, there will be days u may find yourself stick in your house the whole day.

    7. Dont stare too long to the adult content.
    U cannot simply avoid these things , because it is mundane, pops out at everywhere, anytime. So as Jesus told not to look unto women with lustful eyes, keep yourself from impure thoughts and adult contents.

    8. Make a habit of PERSONAL prayer life . I personally pray for at-least 1hr daily, it helps me to be in contact with Lord in this harmful world. It is necessary , a 20 min prayer is must and advisable for you.

    9. God will enable you to be stronger day by day . You will pass through occasions that you can sin , but dont fail him . Step by step ur heart will used to all sorts of atmosphere, that, there is chance to do masturbation but u shouldn’t fail . Because God wants to know whether u can come out of it, for him !! . If u failed then again u have to restart the process( God will definitely accept u).

    Successfully, I kept myself away from masturbation to this very day . And I’m sure if you really willing take war against devil by seriously considering 21 days fasting. Surely u will win it. Write to me if its helpful hey lisa,
    i know its difficult to live a christain life with an addiction of masturbation hampering it. I am a Christian, 24 , got anointing of Holy spirit at the age of 13, during that time i was living a dream life with lord. Mind was so beautiful , i sang Christian songs even in class room, literally , bt i knew the taste of masturbation at that time , and before receiving Holyspirit i confessed to Lord i will never do it again. Unfortunately ,one month exactly after that , i had done it again, when none was in home. I didnt watch pornography , bt simply i did it. I was filled with guilt and i knew in heart, Holyspirit is grieving . I prayed to forgive me.After that i lived a holy life for exact one week and failed him again. Because of the guilt i didnt prayed. Sensing the opportunity satan took over me. I didnt prayed for 3-4 days bt confessed and came back to prayer. I prayed earnestly, to help me to come out of it. Bt everything failed , i did masturbate on subsequent week . This made me filled horribly with the feelings of guilt. Later i watched pornography and literally moved away from Lord. Lord has handed over me to satan , i have developed anxiety syndrome. I was humiliated on numerous occasions, whenever i was forced to present a speech publicly. So i avoided social meetings and withdrawn from everything, my attendance was 20% in final year of college( payed fine and attended the exams) . These things did a world of good for me. Because of the need of divine help during social occacions, i began to pray. Because of struggles that i endured, i lost the desire to masturbate. And ultimately God relieved me from my struggle. I became free and wen i did became relieved , the funniest thing i cheated Lord by doing again the masturbation. Bt Lord was patient with me. New struggles popped up and eventually i understood this bitter truth; that ,if im doing it again , Lord is going to punish me severely. That thought has given me nightmares. I began to fight with full heart. Following are the some of the steps that i took.

    1. Prayer with fasting (PLZ READ THIS , THIS IS THE IMP CONTENT)
    We are humans. our blood contains sin. That is the one of the reasons Jesus came to this world , to help us to overcome our sins . He too tempted as humans do, because he came as a human and successfully overcame everything and made a perfect example for us how to live a holy life. And this is(masturbation) indeed, is influenced by devil. We must destroy satan first, for that, in bible it is written in Mathew chapter, when the disciples could not set a demonized boy free, Jesus told them that kind of demon does not go out except by prayer and fasting (Mt. 17:21).
    so wat it means ? It will instill us a sense of belief, that, we ourselves can cast out demons who are ruling our lifes. One simple prayer from a powerful anointed person wont sometimes do any good. Because the habit , that was made by ourselves ,sometimes required our own time and struggle in prayer, that is the reason for the importance of fasting and prayer and when we sweat for this matter , God will certainly helps us to take victory. Devil cannot stand during fasting and by proper prayer and BY the POWER OF BLOOD OF JESUS,when we rebuke it, it will flee. I spent 21 days with fasting and prayer last year and this was one of my goals. Needless to say , i got victory and I’m free now.

    2. Dont give up.
    Even if u r committing again, do really Jesus discards you forever? Answer is NO. Jesus knew u and what is going to happen next. Jesus knew that Peter will deny him three times ever before he has done it. Did Jesus hate Peter ? NO. Jesus knew that one day Peter will die for him. We are like Peter in many aspects. We will say often , “Jesus, this is the last time , i wont do it again”. The very next week u will be doing it. Rather than making foolish statements, just pray for divine intervention. Wat i was telling that dont give up, even if u do sin, sit before Jesus and ask him to wash away ur sins, dont go away from him because the guilt . Sometimes our guilt is highly utilized by satan, he will prevent us from praying anymore . Rather than listening to devil , go and pray , Jesus always forgives u.

    3.USE the name of Jesus.
    Whenever your mind says to masturbate, SAY loudly , In the Name Of JESUS i rebuke you satan. If ur masturbation thing is a daily process , do it daily. Name of Jesus have POWER. Dont restrict it in prayer hours only. It is infact , must be used in trouble periods. Dont let your mind fully overcome ur spirit. Before sedating u, use the name of JESUS with high voice (audible for u only)

    4. I stopped watching movies ,i was an ardent fan.
    because these r the number one tool of satan, because the sexual content which it contains will arouse utmost desires,on the contrary, there r good films too.

    5. Interact with church members and become a core member of church.
    This will help u to keep yourself busy.tat helps me a lot. In Bible it has big importance for participation. So plz somehow find heart and time to attend it.

    6. Avoid being idle all day , find some hobbies.
    Because we humans, there will be days u may find yourself stick in your house the whole day.

    7. Dont stare too long to the adult content.
    U cannot simply avoid these things , because it is mundane, pops out at everywhere, anytime. So as Jesus told not to look unto women with lustful eyes, keep yourself from impure thoughts and adult contents.

    8. Make a habit of PERSONAL prayer life . I personally pray for at-least 1hr daily, it helps me to be in contact with Lord in this harmful world. It is necessary , a 20 min prayer is must and advisable for you.

    9. God will enable you to be stronger day by day . You will pass through occasions that you can sin , but dont fail him . Step by step ur heart will used to all sorts of atmosphere, that, there is chance to do masturbation but u shouldn’t fail . Because God wants to know whether u can come out of it, for him !! . If u failed then again u have to restart the process( God will definitely accept u).

    Successfully, I kept myself away from masturbation to this very day . And I’m sure if you really willing take war against devil by seriously considering 21 days fasting. Surely u will win it. Write to me jesso.james@yahoo.com

    Leave a reply
  57. Vj
    April 19, 2011

    I Suppose to learn music or concentrate on some other activities. May be if we have more work how can we masterbate. Friends Don’t be alone most of the time. It will certainly make you masterbate. Meditate to overcome this problem. It is not a crime, but self control is good.

    Leave a reply
  58. D Perera
    April 20, 2011

    Thank you so much.!!!

    Leave a reply
  59. Andy and Jeffo
    April 21, 2011

    Hey all

    One thing that we think/know that will help you on your journey, (whether its stopping masturbation, or any issue in general life.) Is to have an accountability partner.
    what is this?
    An accountability partner is someone who will check up regularly and see where your at. They will also be there for you whenever your struggling. It also helps if you and your accountability partner is in the same mindset as you. for e.g Andy and jeffo are full on for GOD and therefore are accountable to each other.

    The main way to stopping this problem is to focus on more then one strategy. If you only have one or two things in place there will always be a gap. For e.g an army doesn’t just have a infantry team…..Instead it consists of an Air force, Navy and an infantry team.

    From our experiences we know it’s EXTREMELY hard to stop his sickening habit ( for me (Andy) took about 2 yrs to get anywhere, even then i still struggled so much every couple months). However with using some of the strategies above as well as having an accountability partner as well as a strong relationship with JESUS! he has managed to keep him self in check. and is now living an awesome life all for GOD!

    Another way i (Jeffo) have found to stop Masturbation is listening to Christian music whenever i am tempted. This is a great strategy because it clears your mind and allows you to praise/worship Jesus.

    If you wish to contact Jeffo or Andy for further advice/help please do so via the Facebook page or our emails which are…. (Jeffo) Jeff_miles1@hotmail.com or (andy) on Kisawah@gmail.com

    By ourselves were weak.

    Leave a reply
  60. Jeffo and Andy
    April 21, 2011

    Continued….
    By ourselves we’re weak…really weak BUT together with our GOD we’re a MIGHTY group of soldiers.
    God bless all of you!!

    Leave a reply
  61. emad
    April 21, 2011

    your tips are nice and one can follow them easily if he want to stop doing masturbating. thanks a lot.

    Leave a reply
  62. prof
    April 23, 2011

    I tried to subscribe for the eBook, but it keeps telling me there was some “problem” with email… Tried other email addresses, and the link to confirm didn’t even come through.

    How do I get the free eBook?

    Leave a reply
  63. Faith.aj
    April 24, 2011

    K guys we all wna stop ryt? Iv been trying 4 d past whole year2 stop nd nw i fink every1 probably guessd dat u cn stop by nt finkin bwt wteva activates the hormones n dat. We should look up for information n increase in our knowledge. Nd we should practice on controlling our nufs (desires) instead on letting it control us. The more we practise the better we will be at controlling it. We should be incharge, the boss, lets not feed our desires. Coz the more we feed the nuf (desire) the stronger the nuf gets. Lets starve the nuf. Lets let it die out. I know its gna be hard bt BUT WE CAN DO IT!!! i just know we can.So come on guys lets nt love ourself too much. Fink bwt d hunger n d needy. Neway i dont get how girls masterbate. I thort it was only a problem 4 guys?

    Leave a reply
  64. JAke
    April 24, 2011

    LISA, where do you came from?? and what is ur age now?? try to find a things that can busy u and make a bonding with ur friends !!

    Leave a reply
  65. me, myself and i
    April 25, 2011

    I started masturbating since i was 12, and now I’m 14 and i can’t help myself..I masturbate 2 times a day and i want to stop…IS IT TRUE THAT MASTURBATING CAN MAKE YOU THINNER?? please answer my question ….

    Leave a reply
  66. A REFORMED MAN
    April 26, 2011

    AV MASTURBATED FOR LONG BUT I KNOW WITH THESE TIPS AND ALSO THE BIBLE TIPS AM FREE…

    Leave a reply
  67. James
    April 26, 2011

    @ Lisa

    Lisa, there are many ways in which ‘demonic’ forces will attack us all. The force you are seeing is the resulting force. This is the end result of masturbation. As the hormones in the body begins to settle, your thoughts become clearer again and you feel guilt for offending our Lord. This is where the devil scores 2 points. Firstly he harmed your soul by you committing the act and he gets a second win by making you feel terrible for it. I am not suggesting you should celebrate after each masturbation, but at the very least, do not let him win the second point.

    The word ‘Sin’ is used in archery. It is used when you miss the target. That is exactly what we do. We aim to please God, but sometimes we miss… or sin. The best thing about this is that we get another shot. We may also miss again, but maybe we can get closer to the target than when we last missed. What would you say to your child if they came to you in confidence and told you they had masturbated? I am sure you would have an understanding view of their complaint and I am sure you wouldn’t punish them for it. Likewise with our Father. You are not starting with the intention to offend God, which puts you in a different position to someone who actually intends to offend. God understands that we will face temptations, but the sin is only in not trying to stop, not in having masturbated in the first place.

    It is important that you also understand that no one can give you a magic cure to stop this addiction. You are on a journey. A journey of pre-destination. You are destined to be holy and to reach Zion. I once faced the very same problem as you. There was only one time when it never happened. As a Catholic I received Holy Communion everyday for a week. Not once during this time did I even have thought to masturbate. For the first time, I hit the target. The next shot I took, I missed again, and with the need to make myself feel better after the guilt, the cycle continued… again.

    I would suggest going to confession, if possible receive Holy Communion and pray. Do not lose heart though, as you will miss the target again and again, but lets try and get closer to the target, hour by hour, and day by day. I pray that the almighty Lord Jesus Christ may bless you and everyone who is bearing the weight of this addiction that we may catch the sight of Jesus as we pass on our anxieties and troubles to him and seek shelter through our difficult journey. Amen

    Leave a reply
  68. I am a Loser in Life
    April 28, 2011

    I agree to what Will (in the above comment) has said. Controlling masturbation actually means to control your thoughts. A person having a greater will power will control his addictions.

    Just to add, I masturbated again today. I am 23 years of age and have been masturbating since 12 years. It’s been over 10 years and I have been masturbating. Though I masturbated once in a week, or once in a fortnight initially, it has now increased rapidly.

    Since 3 to 4 years, my masturbation rate has increased too much. I however never felt that I need to stop masturbating. But since 2 months, I have seriously considered masturbation as a sin and I need to stop it. Until you masturbate, life looks so simple and easy but once you do it, life just sucks to the core. I feel low, weak, eye pain, getting angry and much more. Your body too smells and you really feel guilty.

    I am happy that I have at least decided to stop masturbating and since I have this in my mind, I will do something to stop it. I will ensure that I will masturbate only once in a week initially. Then, once in a fortnight. Then, once in a month. Then, once in 3 months and then, let us see how it works!

    So guys, let us all join hands and put an end to this disgusting act. Let us all achieve our goals in life and look forward to a brighter future. I am currently a loser in life but I believe that I will not remain the same in the near future. I will take out girls, sex, attraction, masturbation and every other shit from my life very soon. Good luck to all :)

    Leave a reply
  69. me
    April 29, 2011

    thing is, God can help us……bt we’ve got to make the tough decision, whether we wnt to stop or not. even though its hard, we’ve got to stop the fantasizing, and the sick thoughts. whatever is true, noble, excellent, praiseworthy, lovely…..think on such things

    Leave a reply
  70. Edward
    April 29, 2011

    If you downloaded pornography, delete it. This way it’s not just there easy to access, you would have to search on the internet. If you feel the need to do it, instead just do some exercise. Think of what other people would think of you if they found out. Also, it takes the moment away from when one does get into a real loving relationship. Just try! Think, there are more ways to enjoy life than doing this! Set yourself free!

    Leave a reply
  71. mark
    April 29, 2011

    Hey this info was really helpful thnx for everything! (:

    Leave a reply
  72. kim
    May 1, 2011

    A m one of the victims of masturbation and I really need to put it to an end, therefore am going to try to use your advise to see that am free from this practice coz am really fade up of it.

    Leave a reply
  73. Enter Your Name...
    May 2, 2011

    dude maryjane will make you horny ! that why i got off dope because dope is dopey down with dope and up with hope

    Leave a reply
  74. Mjv
    May 2, 2011

    I think its something most guys struggle with, and is something that needs to be kept under control! If u have the desire to quit but just.quite cant ask our good Lord Jesus in heaven,to help u, he will!!

    Leave a reply
  75. chosweetya
    May 3, 2011

    hi guys..
    I dono wen i started tis masturbating habit..
    but i think im doin tis for nearly ten years..
    but im a really a gud guy..
    studies good, does gud, everythin gud except tis mast habit..
    from tis moment i will stop masting..
    i promise..
    tis promise wil b in my mind, i wil stop tis 4 sure..
    i tink tt tis website s 4m God, nd i wil stop it for sure..
    i never repeat mast..
    i forgot the word mast 4m tis moment

    Leave a reply
  76. masturbater
    May 3, 2011

    Guys I’m tired,i’m having all types off effect on me now..eye turn.headache..weakness..hungry..pain at d top of my back(neck side)…thinner..guys i just want 2 hear dat all dis r cause by masturbation even wen dey r not…because is eating me up…i know someday i’ll stop it…visitin dis site alone has given me courage..

    Leave a reply
  77. masturbater
    May 3, 2011

    Guys I’m tired,i’m having all types off effect on me now..eye turn.headache..weakness..hungry..pain at d top of my back(neck side)…thinner..guys i just want 2 hear dat all dis r cause by masturbation even wen dey r not…because is eating me up…i know someday i’ll stop it…visitin dis site alone has given me courage..j

    Leave a reply
  78. masturbater
    May 3, 2011

    Is a sex addict not better dan a masturbater? Secrete things can kill secretely…i do masturbate,i’ll tell it to some friends dat can advice…if possible some1 living wit me at home…so dat i’ll have dat guilty consciense wen i set my eyes on those whom i’ve told about it…is heard but i’ll do it

    Leave a reply
  79. Enter Your Name...
    May 3, 2011

    god bless you.

    Leave a reply
  80. Enter Your Name...
    May 4, 2011

    hey people. Well after reading all the comments it seems like a really hectic addiction. I got a few tip’s which worked…
    1-never sit alone. Always try and be around people. The moment you are alone all the thoughts come and thats where it all starts from.
    2-quit watching porn.
    3-keep yourself in public eye all the time. Also try and keep yourself as busy as possible all the time.
    4-think of all the harms it does…
    5-get a girl. Most people dont have coz other outlet so they resort to it.
    These are just few. Try stopping for a week and you will notice the change in your life. You wont feel low and incapable anymore….
    Best of luck

    Leave a reply
  81. Anonymous
    May 5, 2011

    Thanks for this it was becoming a real problem where I was even anxious to get away from friends just so I could masturbate. This has helped a lot.

    Leave a reply
  82. Enter Your Name...
    May 5, 2011

    its a tremendous article. thanks to authors more than 100 times. very useful and GOD always be mighty power in this world, thanks lot lot lot…………….

    Leave a reply
  83. Enter Your Name...
    May 5, 2011

    jo2325 is great man. thanks lot.

    Leave a reply
  84. Enter Your Name...
    May 5, 2011

    Hi all
    Today is a great and good day for me for clearing-off this bad habit from my mind. I honestly thanks more than 100 times, may be this is not sufficient, for the comments and suggestions by many people. Great really great. I stopped this habit after reading the valuable contents and facts. Thanks once again and once again. Thank you so much. I came out from this bad habit. Hope you will come soon, its easy after reading thoroughly all the articles by great and wondeful people.

    Leave a reply
  85. Anonymous
    May 8, 2011

    I am masturbating way to much and it is affecting my sex with my girl good article please help I really need to stop

    Leave a reply
  86. Dogg
    May 8, 2011

    would you happen to know what VB fresh is?

    Leave a reply
  87. Enter Your Name...
    May 9, 2011

    yes i want help

    Leave a reply
  88. Anonymous
    May 10, 2011

    I have entered my name and email and confirmed the subscription. However, still NOT e-book. Is there anything else I need to do?

    Leave a reply
  89. chad
    May 11, 2011

    your not alone im 14, i started at 11 or 12 heck i dont even know but it is sick ive done it daily with this psp in my hands right now but this is it, im done god bless you all thank you for everything day 1 no incident get ready cuz here i come!

    Leave a reply
  90. j
    May 11, 2011

    hi,
    i feel like u just a family,been mastubating since i was 21,i cant talk to my family abt it,always snapping smetime on my girlfriend becos i feel i have alternative source of pleasure,am sure if God is tired of any1 it wwould be me,maturbate the least is 7times in a day,sometimes 12 times,it like am pouring water out a jar to a point its empty,i knw its empty but i still want to empty it.so sad. now i cant concentrate on my exam for i feel like i want to read at night but porn takes over,my memory is blanked for a while for i cant remember all hve read,onli have space for the porn.
    ur advises are cool becos its comin from my fsmily that have the same sickness(if i may call it that)
    do u knw ehat it really is
    1 if u masturbated to disvirgin urself is 1 that makes u crave for it more
    2 its that feeling of how u first did it and how nice it was but as some1 said ull wear off as u get older but as u get older that youlthful feeling is what drives u.it will not be like that as we knw but we still do it maybe hpoin or praying its feeel like that.
    3 prayer work but 1 thing sets in *takin those moments were we dn masturbate for granted*
    4 realizing we are not alone in this weird atmosphere and maybe this is our cross,and we fighting to overcome it,and this battle requires our individual effort ,help,prayers and all.

    we will make it and i love u all,i believe they is battle between goos and evil and we are probally the ones that are not hot and not cold,so please we need to be hot in our approach toward this family crisis,
    we shall succeed.I believe in christ*really hurt him really badly this past few years hope i make it up to him* and everything happens for a reason.he wouldnt let us down by 1st we will let ourselves down.

    Leave a reply
  91. Enter Your Name...
    May 12, 2011

    Wow, cool

    Leave a reply
  92. Michae
    May 12, 2011

    I have joff since I was in sixth grade, now im 29 and on my way to a second divorce because of masturbating. I have to say I have minimized my habit to once a week. I have found that being around people and occupying yourself heavily with work. This reduces the amount, I tried once using god but the demon inside you knows your weakness. Tell your self your too busy. Just like an alcoholic having one last sip. Become stronger. Theirs no easy cure, you know your weakness, fight it. If boredom and being alome cause the issue, find a comsuming habit. Use what you know reduces it, and overwhelm yourself with it. I love my wife, my life, amd my kids, love for yourself should open your eyes.

    Leave a reply
  93. lsjgljgldjgsdhs
    May 12, 2011

    im trying to stop but i have the same pob but i figuered how blocking porn sites and …. go to ur phone it depends on what phone u have btw im 13 an im ADDICTED

    Leave a reply
  94. Anonymous
    May 12, 2011

    I just want to stop for a whole month because I heard it feels amazing.

    Leave a reply
  95. Elvis
    May 13, 2011

    ThAnKS ThAtS helpful

    Leave a reply
  96. Who am i in Christ Jesus?
    May 14, 2011

    Who am i in Christ?Dis is a very meditative question we should ask our body,soul and spirit.Get started with a new life and lets us stop procastinating it only ruins us and cover our hidden success,talent,plans,goals,dreams and vission.The more u act evil d more evil u are.HELP US O’ GOD 2 BE FIRM 2 Our FOUNDATION. THROUG CHRIST OUR LORD JESUS CHRIST.(AMEN)fill our mind set with wisdom,knowledge and understanding.Lets depart 4rm evil and hold on 2 u O’GOD.Tnx Love U All

    Leave a reply
  97. Who am I in CHRIST JESUS?
    May 14, 2011

    Who am i CHRIST JESUS?Is time 2 be prayerful,honest,truthful,faithful,righteous and humble b4 GOD ALMIGHTY.We are All sinners and dispite our Sins He still kept us.

    Leave a reply
  98. Garry
    May 15, 2011

    It’s really good tips
    Thanks

    Leave a reply
  99. Mcwhills
    May 23, 2011

    My Spirit asures me that tru dis awarnes n practice of d mentioned tips,comments n sugestions,I HAVE MADE IT ALREADY IN JESUS NAME AMEN!b encouraged friends perhaps Heaven is waiting for just “U”

    Leave a reply
  100. Enter Your Name...
    May 24, 2011

    this shit must be stop in Jesus name i have been doing this always and always saying that o day is my last time but still lORD HELP US

    Leave a reply
  101. Zawr2341
    May 31, 2011

    Shout and say “I WILL NOT LET MY DICK CONTROL ME!!! IM STRONGER THAN MY DICK!!! IM A TOUGH!!! SO STAY DOWN AND DONT STAND UP!!!” believe me it works

    Leave a reply
  102. victor
    June 2, 2011

    you are not a looser. i strongly advices that you report this issue to baba God as his child, because he dont want you to continue in this demonic act, he will give you the grace and the will power to quit. felixvictor73@yahoo.com

    Leave a reply
  103. king khan
    June 3, 2011

    oh i was not bad but it finished my thouts, wills, hopes, strenth etc. i want to die and will be soon. i dont want to do this by my heart but ……. suddenly some powerful sroke fired every time on me from some where and i had become dependent on it. but a hope to servive is also follow me and i goes to GOD’s prayer and try to make my decions srongly.
    a prectice to do a good habit daily can also a sevivel power.

    Leave a reply
  104. Melissa
    June 5, 2011

    Wait, what? Is this real!?
    My sister sent me this as a joke.
    Masturbation is healthy. I do it once a week!

    Leave a reply
  105. Vy
    June 7, 2011

    Thank you very much…. i am going to beat this thing in Jesus name… thank you Jesus for forgiving me and for loving me the way i am…. i repent

    Leave a reply
  106. Enter Your Name...
    June 8, 2011

    I’m Agnostic… Meh.

    Leave a reply
  107. Enter Your Name...
    June 12, 2011

    i really really want to stop

    Leave a reply
  108. roger
    June 12, 2011

    ummm thx and if i need to make relationships and social interactions here’s my mail any one add me i need new friends roger.zgheib@live.com

    Leave a reply
  109. Enter Your Name...
    June 16, 2011

    thanks a lot dude………….u saved my life

    Leave a reply
  110. Castro
    June 16, 2011

    Until i started watching porn,i thought i evented it;masturbation.one of the things i’ve learnt from these article is that God doesn’t condemn u even after masturbation,it is also reassuring to find that people who consider themselves sincerely ‘religious’ too have this problem,i hope this doesn’t rather encourage me to go ahead.MAY GOD ALMIGHTY SAVE US

    Leave a reply
  111. Castro
    June 16, 2011

    …Until i started watching porn,i thought i evented it;masturbation.one of the things i’ve learnt from these article is that God doesn’t condemn u even after masturbation,it is also reassuring to find that people who consider themselves sincerely ‘religious’ too have this problem,i hope this doesn’t rather encourage me to go ahead.MAY GOD ALMIGHTY SAVE US

    Leave a reply
  112. Sam
    June 18, 2011

    Yo whats up gang!! I’m a Malaysian teen addicted 2 dis shit stuff 4 bout 6 yrs now….I was 10 when i 1st watched porn and masturbated in the sme year….

    At 1st,it was a pleasurable feelin but then when i frequently went 2 religious classes,I than knew it was a bad thing 2 do….yes gang,I’m a Muslim,not like the most of u guys who’re christians….

    When i entered secondary school at age 13,i found my 1st love….she was damn pretty and i kept thinkin of talkin 2 her….but tis actually increased my desire 2 masturbate coz i kept thinkin of fuckin her!!

    1 day,i did talk 2 her but i messed things up coz my brain was kinda fucked up at dat moment….and she left me in a very harsh manner..but the gud thing was i actually stop masturbatin 4 some time….but i gt worse later on when new hot chicks came 2 my school…my desires increased tenfold….

    As a muslim it was kinda hard 4 me coz my religion would nvr hv accepted me and my parents woulda kill me…at the same time i had no1 2 talk 2…I finally ovrcme dat prob and moved on…. but another prob aroused tis year….i am 15 tis year and i’m bout 2 go 2 high school….but b4 dat i hv 2 do a mountain of projects and very crazy deadlines 2 meet….i eventually masturbated alot tis year,the most i’ve done in yrs….

    So the main point is ur thoughts people,ur mind and whateva u think of coz u 2 do dat crap stuff….i suggest u guys find some1 who u cn express ur feelins 2….i believe tis will b a great help 2 all of u….I am gradually stoppin myself…i wish u guys 2 b successfull in ur journey…. :D

    Leave a reply
  113. vicks(chennai)
    June 19, 2011

    simple idea i wil give u friends…..if u feel like masturbating u pour hot water or severe gold water.on u r chest……or take the phone &
    chatt with anyone for 5min………)bt previous ideas r given by all persons is also nice ….bt we cant save time…….
    bye

    Leave a reply
  114. Enter Your Name...
    June 25, 2011

    it helps a lot., tnx.

    Leave a reply
  115. Decent Exposure
    June 30, 2011

    I’ve been addicted to this about a year now. This all started after my friends told me about their masturbation addictions. After I moved away from them, remembering all of the things they said, I tried it. After that night, it’s been somewhat of an ordeal to quit. Truthfully, and as a “closet nudist”, viewing the human body in an unclad form itself is not at all arousing, and it shouldn’t be, because revealing yourself is comfortable, not wrong, unless meant for sexual pleasure, which is wrong. You must think sexual thoughts to become aroused, not by seeing the human’s state of origin especially a woman’s breast, because they’re not at all a sexual organ. But anyway, I disagree with the use of “naked girls” and “jiggling breasts” as an example of a sexual object, but I do understand where it’s coming from. I wish everyone luck on their journies to quit.

    Leave a reply
  116. Decent Exposure
    June 30, 2011

    @monroe: This is a very good series of statements, the naked girl part is devastatingly arguable, but good. I kind of noticed that your way of saying people can’t get a girl who is nude so they masturbate is a little insulting and immature, no offense. Still, I want to hear those kinds of things, because I love a game of debate and this game will make me want to come back here for more. I know for a fact I’m coming back, and I hope many others, like you do, too.

    Leave a reply
  117. Decent Exposure
    June 30, 2011

    @CODMASTER11: So you’re saying that just because a part of the opposite sex’s body might be big, visible, or in motion means that it is instantly classified a sexually arousing organ? If so, you need to get your real reason of coming here straight and understand that you’re basically allowing yourself to be aroused by these things, and with a little effort, you might be lucky enough to quit this addiction quicker than most of us possibly could.

    Leave a reply
  118. Decent Exposure
    June 30, 2011

    @Melissa: But you must understand that, althought it may be healthy, it could be taking over our lives. I simply want to stop because I have too much time to do it (1-2 times a day is a little odd to me). I like you, it isn’t everyday you find a girl open about masturbating that isn’t found on a pornographic website, demeaning herself and all involved. But it was some lucky joke, eh?

    Leave a reply
  119. David
    July 2, 2011

    Im Only 17 And I Can remember as far back as 6th, 5th and 4th grade me masturbating and its truely my addiction the longest ive ever stopped was about 2 months and that was years ago ive got to the point where its like my body goes into auto pilot i’ll be layin dow then all of a sudden i become erect then i turn on my pc go get my vaseline and strp naked and i absolutely know masturbation is wrong but i just cant stop no matter how hard i try and i feel like peopleknow i do it and just today i did it 2 times and when i climax i dont even feel anything i need help

    Leave a reply
  120. Daniel
    July 3, 2011

    I thank u guys, i know i will over come it

    Leave a reply
  121. Daniel
    July 3, 2011

    I thank u guys, i know i will over come it with all ur comment.

    Leave a reply
  122. hopefull
    July 9, 2011

    I’m 13 currently and I’ve been doing this for about 2 years now. I crunched some numbers and found out I’ve spent an insane 198 hours masturbating ( about 8 days). Thats eight more days I could have spent doing something much more healthy (to my brain) like reading or working out to improve my body or even just watching tv ( which in my opinion, is much healthier than masturbation). So for those people who have been doing it for like ten years youve probably spent mabye one or two whole months masturbating. The numbers are quite surprising and they make me want to quit even more. I hope this helps some of you out there. Praise the lord.

    Leave a reply
  123. maybe i have a solution
    July 14, 2011

    if you are masturbating that often, then try these 2 steps:
    _Pray,pray,and pray again, trust God…..

    _when you masturbate , you can remasturbate after 2 days **at least**, then after 3 days from the last masturbation ,then after 4 days of the last masturbation, then the chain will continue untill you will be free of that sin.
    Hope this will work to me and to you

    Leave a reply
  124. nowandthen
    July 22, 2011

    I do it to relieve stress and boredom. Ive been doing it for over 20 years.

    Leave a reply
  125. Enter Your Name...
    July 23, 2011

    same here

    Leave a reply
  126. palmer
    July 23, 2011

    Sorry but its not all mental, I masturbate a lot, for the reason that I have a massively high sex drive, I exercise daily through running and more an still the urge is there. Masturbating is not evil, its a natural part of life. So to be honest this article did not work because its physical, and it has no effect.

    Leave a reply
  127. unknown
    July 25, 2011

    i thank u all for all the advice.i will comment here again after i manage to stop for a year.pray for me,may God bless u all more

    Leave a reply
  128. breaker
    July 25, 2011

    well all i say is… only if you Will to stop it u will stop it i know its hard to resistance but when u will and always b4 you do it u think in the damage will happen to ur body and you won’t see. then u made ur mind thinking in something else so just will and aim on that! its not possible!

    Leave a reply
  129. Anonymous
    July 26, 2011

    Im 13 and i really want to stop but the temtation is too hard

    Leave a reply
  130. Mighty Rock
    July 26, 2011

    Thank u for sharing this, it helped me alot. Can we all agree in prayer and rebuke this spirit in the Mighty Name of Jesus. The word of God says in ALL THESE THINGS (not some but ALL, including sexual desires) we r more than conquerors through Him th@ loved us. Lets delight in Him and mediate on His word day and nite. Amen

    Leave a reply
  131. yes!
    August 3, 2011

    I DID IT WAAA HOOO ITS BEEN THREE WHOLE MONTHS… i am free!

    Leave a reply
  132. I Love Him
    August 5, 2011

    I hate it. I want to stop so bad. I don’t do it often, just once each night. That’s told to be the average of a 17 yr old girl. It’s just, after it’s over, I regret it. So bad. I feel disgusted and ashamed. I can’t help but cry afterwards; I’m so stupid. I just can’t help myself anymore. I hate myself. I hate that I love him. Just for those few seconds of bliss, so I’m able to forget him. But when it’s over, reality hits me like a rock. And the tears don’t stop.

    I hate myself.

    Leave a reply
  133. Help
    August 8, 2011

    I only masturbate once a month or so but either way I never like it. Whenever I do I fall on the ground and call out to God for help because I know how much it’s wrong.

    Leave a reply
  134. Enter Your Name...
    August 8, 2011

    thanks very much you have been a great man how helps me to understand the issues to stop masturbation and i will take your notes and work with it. and thanks again for opening a new life for me and a wonderful one.

    Leave a reply
  135. joe smith
    August 11, 2011

    Here is a tip that some might find helpful to curb your porn watching online. There is a program called K9 Web Interent protection it is a free software that helps parents control what their kids can see online. Well that software can also help adults struggling with sex/porn addiction too. This is what I do….

    - Download K9 Web Protection Software http://www1.k9webprotection.com
    -Create a password for it (a temp one for now)
    -Install it

    …now these are the most important steps

    -change your password to something very long and something you will not remember (dont worry you will write this password down a piece of paper)
    (something with lots of numbers and random letteres…. like 3j3k2hh32n00PJ4fsne456s) try remb that lol
    again write it down on only one piece of paper

    -next k9 wants you to have an email if you lose your password. Now create some random quick gmail or yahoo account and make up some crazy password for it that you will never remb again!

    Last step is KEY. You cannont try and recovery your really long password for K9 now, which is good. The only way to change the settings for K9 is to look on that paper you wrote down earlier.

    Ok……now it is up to you to do something with that password. You can hide it, you can lock it up/put in a safe. You can put it somewhere far/high/hard to get at in your house or elsewhere, so the next time you have that urge to go online and look at porn you will have to go through a whole hell of a lot just to find the password/get it and unlock K9. Most of the time I am too damn lazy to bother and just give up and do something else.

    I just wanted to share one of my methods with all of you. I has helped me a lot. If you have multp computers use it on all of them. It is a great free program made for parents and schools, very safe. If you are interested you and read about it on their website and see if thoses steps might work for you. Oh, make sure you dont lose the one and only password either that would be bad lol. Good luck all.

    K9 Web Protection website: http://www1.k9webprotection.com/

    Leave a reply
  136. Horny Mike
    August 15, 2011

    Thanks for this will try I have to wank at least once a day the longest I’ve gone without is a day

    Leave a reply
  137. Joe
    August 19, 2011

    Masturbation is healthy if done in moderation. But for most people, it becomes an addiction and takes over their whole life.

    Leave a reply
  138. Chris
    August 30, 2011

    To the author of this website, I would like to understand what do you mean we choose to be bored?!! That sounds like a very ignorant statement! We don’t choose to be bored, it just comes upon us! Yes, we choose what we do with our boredom but we don’t bring that feeling on ourselves. I await your reply.

    Leave a reply
  139. HELP THIS MAN
    August 31, 2011

    How i can prevent this addiction?
    Yes..i had read all your article..then i realize that this make my life destroyed..
    so i talk to my self “i will not do this again” for many times….
    but a couple weeks.. i’m down into this “shit” addiction…fuh..

    Leave a reply
  140. I HELP YOU
    August 31, 2011

    Just pray if the addiction comes…
    Shout JESUS name..!!!
    Only we can change ourself to become better…

    Leave a reply
  141. F
    September 2, 2011

    Im a child and i dont WANT to masterbate. And i masterbate even without porn what should i do?

    Leave a reply
  142. David F.
    September 2, 2011

    It’s sad that I’ve been masturbating for like the past 4.5 years, ever since I became a 15 year-old boy.
    I’ve tried to quit it so many times over that long period of time, but unfortunately without any results.
    The longest periods of time that I’ve gone without masturbating were no longer than just 11 days or about so. I feel so terrible, and helpless. I WANT TO CHANGE!

    Leave a reply
  143. pearl sharma
    September 3, 2011

    In my early stage i regularly masturbat but now i hope i will quit it….love you prince(with whom i have sexed)

    Leave a reply
  144. Enter Your Name...
    September 3, 2011

    Tank 4 dis site i hav goten sum clues to stop dis dirty act anytime i do it i wil say dat i swear dat i wil neva do it after sum days highiest 2days i wil do it again i started it wen am 12 and nw i am 15 i rily want to stop it.. god please

    Leave a reply
  145. shanzz
    September 7, 2011

    hey guys. i understand that it is really hard to get over it. But you must learn that masturbation is MEANINGLESS.. Your just wasting your precious time masturbating, after u masterbate THEN WHAT? What did you get? What did u achieve? I know it feels really good BUT THAT FEELING last only for a SECOND/MINUTES, after that u feel the GUILT,
    Remember that YOU CONTROL YOUR OWN LIFE, ur Brain controls you otherwise, when u feel HORNY, do some exercise or JUMP 10 TIMES, this is VERY EFFECTIVE WAY TO PREVENT MASTERBATING, MaSTURBATING IS USELESS!! Quit mASTERBATING!!

    Leave a reply
  146. Enter Your Name...
    September 7, 2011

    Don’t give up. It goes on for years, but takes a month to stop. Choose when to stop. God’s near you. You know how when you find a quarter on the ground, you get all excited, it’s the same here: if you can stop yourself now, even if you have done this too many times and feel shameful, it’s still amazing to stop. just think: if there was a camara that took video of everyone who masturbates and sent it to those who don’t. think of how people in pornography feel to be exposed to the world? It’s the same. If you stop when you have the urge, have a REWARD ready! ^_^ you’ll feel in debt to the reward you received and you won’t have the urge for the rest of the day.

    Once the urge is gone, you’ll think clearly again!

    Leave a reply
  147. Enter Your Name...
    September 7, 2011

    If you do this when you’re alone, think of all of the people in your life that have passed away: they can see what you do. Do you want to ruin your reputation? Don’t worry, as long as you stop doing this (FOREVER) after all of your efforts, they’ll rejoice in your life change!

    Leave a reply
  148. saksham
    September 8, 2011

    thnxx i ll try this out

    but it’s hard i ve tried a couple of timz 2 stp dis but couldnt get past 7 days………..
    and now my gf has also dummped me please help me im deppressed

    Leave a reply
  149. hopefull
    September 11, 2011

    I understand what many of you are going through. I have had the problem for the part 8 years. Lets us pray because iceliete God has not forsaken us. I am writing exams in two weeks but i cant even focus due to this addiction i will put my faith in Jehovah because i know he’s watching over us. Those who pray lets up keep the faith. I’ll be fasting tomorrow i’ll remember you all. Jesus is lord.

    Leave a reply
  150. Enter Your Name...
    September 14, 2011

    life is hard…but we can make it easy, i did good yesterday i didnt j off at all, but then my bikes wheel got stolen today and i j a ed off because i was sad and lonely….oh well t try again tomorow.

    Leave a reply
  151. Enter Your Name...
    September 15, 2011

    i dono how m going to work on it….. but any way thanku… n surelly i vl do my best…..

    Leave a reply
  152. 12 year old
    September 15, 2011

    Thanks for this I’m 12 and I am gonna neverasterbate again

    Leave a reply
  153. jjenkins
    September 21, 2011

    I had, well still have but am recovering, a severe masturbation addiction for 15 years. Nothing worked, since I would always find an opportunity to relapse. Eventually, I decided to try something more extreme than mental training and changing habits, and it worked! If you’re like me and simply can’t stop jerking off no matter what you do, the only solution is to make it painful to masturbate. Obviously don’t do anything too extreme and permanently damage yourself, but figure out a way to hurt either your hands or your dick in such a way that masturbating will be impossible without causing pain.

    Now when I get the urge to masturbate, I put icyhot on my dick. It doesn’t cause any permanent damage as long as you don’t use it excessively, but it hurts like hell. I guarantee that unless you have an extreme pain fetish, you will lose all urge to do anything sex related after that.

    You’ll probably want to consult a doctor first, but as far as I can tell I haven’t lost any sensation down there as a result. So far I haven’t masturbated for over 5 months now. My numerous previous attempts to quit usually failed within the first week, so I’m very pleased with my somewhat extreme method of control. After the first few months I hardly got the urge anymore, and when I do, I simply do something else, no icyhot necessary :)

    Leave a reply
  154. arshan soonawala
    September 22, 2011

    I masturbate more than 4 times a day…..because of this i hav no friends nd oso a serious problem of acne , i also get a terrible headache and bleeding from gums after i ejaculate.
    but even after all of this i cant stop masturbating…..i tried the above techniques but lasts for only a week then i return back to masturbating excessively!! :(

    Leave a reply
  155. Anonymous
    September 23, 2011

    Is masterbate bad for your health

    Leave a reply
  156. dominique
    September 27, 2011

    ma only and most hard thing to stop today ,is that of mastubation

    Leave a reply
  157. Anonymous
    October 2, 2011

    I’m 14 and ive been doin it for bout two years along with watchin porn. Weird thing is ionly do it like twice a week and sometimes I got like two weeks without doin anythin. What ive noticed is that on those times when I’m doing well with it there are several things that i’m doing:
    1) praying often. I don’t pray everyday but even just praying at least three times a week really helps although it would be best if u did it everyday. Also the prayers don’t have to be super
    long, short prayers often times say more than long prayers
    2) I read the bible just bout everyday. This doesnt mean that u just open it up anywhere and start reading, while that will help it is best to read passages that deal specifiaclly with sexual immorality.
    3) during these times ive been involved in the lives of ppl arond me, I mingle and have conversations with other Christians.
    get involved in the lives of other ppl
    4) this may seem kinda weird but I talk and hangout with girls
    alot during these times. U may think that that would only increase my desire but it actually doesnt because the more I hangout with girls and flirt with em and stuff that desire is sated also I know them better do to think bout any of them in that way just seems downright wrong
    5) and last but not least I told
    ppl bout my problems, this is the hardest part but I think its one of the most important ones because those ppl can pray for u and then they can ask u how u doin with it and u have to answer truthfully and it makes u feel guilty so u don’t ever want to do it again

    I’m not free from either one myself but I’m def on the way to being free and that excites me. I hope
    this helps y’all

    Leave a reply
  158. Enter Your Name...
    October 4, 2011

    going to stop this..

    Leave a reply
  159. eddy
    October 4, 2011

    i think what u shd do is first always pray in the spirit.by so doing u become filled with the Spirit.the Bible says that walk in the Spirit so that ye might not fulfil the lust of the flesh,so speaking in other tongues always is the first step.second you must have the attitude of always confessing and meditating the word you read.always keep saying the word to yourself over and over again till it rings in your head.lastly make yourself busy with activities that take your mind off the subject of masturbation.like for example get yourself busy with church activities.whenever it begins to happen try and avoid being alone,always be in a company.this will compel you not to do it

    Leave a reply
  160. Josh....
    October 8, 2011

    I only do it to sexy pictures on google. I think smthing should be done about it. But just about once a week i am trying to stop totally.

    Leave a reply
  161. Teddy mak
    October 9, 2011

    I am teddy 26yrs,i have been masturbating since 5years now and this masturbation has destabilised my love and sexual life.it made me emotionless,isolated,less confident and unbold.It has derailed me socially,mentally,it has reduced my confident,boldness to the extent that i can not approach a girl or propose to a girl because i felt they are not important to me since i indulge in masturbation.I am handsome guy that virtually all the girls that bypass me always stares at my face but i can not open my mouth to call and propose to them.i am living alone,i do not have girlfriend but i know that if i have girlfriend,i wouldnt be doing this demonic act call masturbation.the worst part of it is that it has taken cognitive of my brain that i forget things easily.i search for this site from google and think that i will find solution to my problem that is eating me deep.my question now is that:1.can i stop masturbation?2.what effect would it have on me if i stop and can i regain the functionality of my brain back?3.what type/classes of food should i eat that will supplement all the loses in my brain because that is the major reason why i want to stop? 4.is there any drug that one can use to curb this act? 5.what are the implications or effects on me if i eventually stop? I need a reasonable and scary answer that will definitely scare me whenever i plan to do ti again because i have tried different ways but it didnt work only to find myself doing it again.so i need your urgent answer before masturbation finish and useless me,i have deleted all the pornographic films on my phone because is one of those things that spark up my urges that made me to do it but the problem now is that,at my working place,all my co worker have porn on their phone which means if this develish spirit comes,i can still collect it from them,sometimes if i watch some movie that are immorally imbalance or black american film,i still find myself doing it.what can i do?the day i determine to stop this was when my boss at work sent me to bank to save some money for him,he gave me one #18,000 and one #11,000 to save into two different banks.After he had counted the money,he told me to recount it to confirm if it is up to #29,000.i counted it and i said it was #27,000.he now said ‘what i just counted now,u are telling me #27,000 u are not serious!.he gave it to another person to count and the person counted #29,000.so shame and guilt was boldly written on my face that day because i know what caused it was-masturbation!so what can i do to regain all these loses back,people maybe saying that afterall u were the one that started it,u should be the one to stop it,but it is the hardest thing to do,there was a time i mark a date on my calendar that i will never do it again,a week after i just find myself doing it again,but i want to do without masturbation.please help me through this e mail Teddymakins@yahoo.com.thanks and God bless me as i stop and God will bless you as you tell me the solution to my problem.

    Leave a reply
  162. stopm-batin
    October 16, 2011

    11. watch 1 man 1 jar….lol nothin as scary as that 1

    Leave a reply
  163. Anonymous
    November 2, 2011

    What I do is YouTube!! Not porn!! I search anything but not anything that reminds me of porn! Example: God, Jesus, Time Machine, Aliens, The Unexplain, etc….
    It helps me try it maybe it could help YOU!

    Leave a reply
  164. Enter Your Name...
    November 7, 2011

    Remember it is not the flesh of the woman you like it is her soul & energy.
    Tits and ass are objects in our sexually confused minds. We see them as restricted and bold and we want them.
    ‘Attractive/desierable’ women knows this and therefore flaunt it.. in other words they tease men by saying you cant touch this.
    Unless you are Brad Pitt or some Calvin Klein underwear model.. chances are the super hott babes of this world do not want to know you let alone say hello.

    So what do you do???

    Make a stand.. be better than that. You say to women that you do NOT want THEM. You restrict yourself.

    Class and honour my fellow brothers from other mothers. Thats what this world needs. Be strong.

    Ancient tradition dictated that it was the man who decided which women to marry or mate with. In our day and age it is the women and in turn we have bread a fucked up world. Pretty boys are weak, they are vain but they are the kings in the eyes of our beauty queens.

    We are but men and we shall overcome.

    Amen to that much.

    Leave a reply
  165. IRISHpride
    November 7, 2011

    Remember it is not the flesh of the woman you like it is her soul & energy.
    Tits and ass are objects in our sexually confused minds. We see them as restricted and bold and we want them.
    ‘Attractive/desierable’ women knows this and therefore flaunt it.. in other words they tease men by saying you cant touch this.
    Unless you are Brad Pitt or some Calvin Klein underwear model.. chances are the super hott babes of this world do not want to know you let alone say hello.

    So what do you do???

    Make a stand.. be better than that. You say to women that you do NOT want THEM. You restrict yourself.

    Class and honour my fellow brothers from other mothers. Thats what this world needs. Be strong.

    Ancient tradition dictated that it was the man who decided which women to marry or mate with. In our day and age it is the women and in turn we have bread a fucked up world. Pretty boys are weak, they are vain but they are the kings in the eyes of our beauty queens.

    We are but men and we shall overcome.

    Amen to that much.

    Leave a reply
  166. Enter Your Name...
    November 7, 2011

    :D
    :| :(
    :)
    8=====D — —-

    Leave a reply
  167. ks
    November 8, 2011

    hi,
    it was great to read the stuff. but still i am not able to get out of this addiction, i masturbate twice a day..
    i am living all alone; may be this is a reason.. i really want to quit this, can anybody please help me..? :(

    Leave a reply
  168. Thumb ON
    November 14, 2011

    Man it is so hard to stop this but puti in your mind that you’re the boss of your self, not that stuffed-chest lady in you computer… prove your self that you are in control of your life, put your brain in your head, not in your cock.

    Leave a reply
  169. john
    November 15, 2011

    I have a 9 inch member and I love the length and width of it but I still want to stop

    Leave a reply
  170. Enter Your Name...
    November 20, 2011

    lisa u can stop it..believe it in urself…….

    Leave a reply
  171. God'schild
    November 23, 2011

    you guyz are awesome ,the devil is shamed becoz we are fighting this sin. ive made a vow to myself that im going to fight masturbation .i want to remain under God’s grace foreva.im a 21yr old gal and thankyou for ur help.As we are doing this ,we are lifting God’s name higher becoz we choose to fight sin.

    Leave a reply
  172. Enter Your Name...
    November 26, 2011

    I have a problem with masturbation and I’m married-bad marriage and never have sex with my wife so I jerk off all the time watching porn on the internet-waste a lot of time and feel guilty plus my marriage is terrible-but I use to have a girlfriend who I always wanted to have sex with and I never masturbated when we we’re going out together-I didn’t live with her so when we got together it was always exciting- one answer then, in my opinion, is to have a healthy sex relationship with your partner and then there is little need for masturbation-probably many people masturbate because they’re in relationships that they should end-when masturbation or sex starts ruling your life you need to control it like any other addiction. Easier said then done-there is so much free porn on the internet and the women are incredibly beautiful-very difficult to resist the urge with so much beauty and no cost involved- some of the advice here is good- fight against the urge or occupy your time with productive habits, work hard, exercise, eat well, stay off drugs. Pleasure and sex are not bad things and one shouldn’t feel guilty-I think what makes me feel guilty is all the time I spend jerking off knowing that I could use that time in a more productive way, not the pleasure I get. I’m not going to lie, it feels great but it’s much better with a “live” woman, if you can find the right one! Finding the right girl or woman is not easy either. If you’re like me, probably due to low self esteem, I’m not very selective with my partners and wind up with someone I don’t care for after the initial “thrill” of sex is gone. I have probably have deeper problems that I need a counselor to help me see.

    Leave a reply
  173. chinedu
    November 27, 2011

    You guys should check out http://www.yourbrainonporn.com…won‘t regret it at all!!

    Leave a reply
  174. jd96
    November 28, 2011

    thank you very much this is an absolute horrible addiction

    Leave a reply
  175. katakyie
    November 28, 2011

    control ur mind and u will get over masturbating.is disgusting

    Leave a reply
  176. Stop smoking
    November 29, 2011

    You could certainly see your enthusiasm within the work you write. The world hopes for more passionate writers like you who are not afraid to mention how they believe. Always follow your heart.

    Leave a reply
  177. Frankee
    November 30, 2011

    What if I don’t have any testosterone?

    Leave a reply
  178. Djjd
    November 30, 2011

    IT IS EVIL!! Everyone please pray for me. I will pray for you

    Leave a reply
  179. viky
    December 4, 2011

    WTF guys …..i go fo handjobs 4-5 times a day nd stayin strong……..but i dun wanna give a competition tu one f my frnd staying in kota who handjobs fo atleast 15 times a day………….he iz a real man ….

    Leave a reply
  180. Fu lokkit
    December 5, 2011

    I am 16 and in high school. I have started masturbating 5 years ago and now i wanna to blot it out of my entire life. I saw your opinions on stopping masturbation, but i wonder if can i deal with it alone or will need outside help(ie parents or social workers)–for i just feel unpleasant to tell my past habit to somebody i knew for long.

    Leave a reply
  181. god's child
    December 5, 2011

    I have been addicted for longer than I can remember. thanks for the advice everyone. I know this can be overcome. forgive me my Lord for I have sinned against you.

    Leave a reply
  182. Enter Your Name...
    December 8, 2011

    thx SO MUCH :))

    Leave a reply
  183. hair grow
    December 11, 2011

    I simply want to tell you that I’m very new to weblog and seriously savored your web blog. More than likely I�m planning to bookmark your blog post . You amazingly have good article content. Thank you for revealing your web site.

    Leave a reply
  184. Jesus is Lord
    December 12, 2011

    I have a problem with this, but i know the Lord God will make a way for us all. just pray and look to God.

    Leave a reply
  185. Ola
    December 13, 2011

    I’m currently in my mid teens, with the issue of masturbating I only try this act once a month, however I still feel that is still wrong. I am at the age when my hormones are in overdrive and this makes me imaging sex with my best female friends, I apprehend that this is wrong and I do not want it to ruin my friendships with my friends, what do I do to fight. this feeling.

    Leave a reply
  186. Jared
    December 15, 2011

    Hey guys,

    The only disadvantage to masturbation addiction that I know is that too much decreases pleasure and can just irritate the penis. I’d like to know please in EVERY detail the follwoing:

    1) What mental and physical consequences one suffers for masturbation? Is masturbation in any way biologically bad for the body?

    2) I need valid reasons to want to stop masturbation. What benefits besides more time in doing other activities does stopping masturbation have mentally and biologically? I once read that stopping masturbation reduces premature ejaculation. After 4 days of no masturbation (That felt like a lifetime for me), I decided to try it again and almost immediately ejaculated anyway. Please provide other reasons to stop masturbation.

    Thanks.

    Leave a reply
  187. Trucker
    December 17, 2011

    I just masterbated an now I feel like shit

    Leave a reply
  188. god help us
    December 19, 2011

    Forgive me oh Father for i have sinned

    Leave a reply
  189. Its Me
    December 19, 2011

    Thank you. I’ll try to overcome it. I thought I am the only one with this fucking shit.

    Leave a reply
  190. Name
    December 19, 2011

    There is a request to the creator of this page or this website. Please divide this page in parts. It takes too long to open this very long page on a slow connection. Thanks. M happy to see that there’s a website specially dedicated to masturbation addictors.

    Leave a reply
  191. BOSTARHYME
    December 22, 2011

    HEY PLS HELP ME ..
    I MASTURBATE DAILY AND A PART OF MY INNER PENNIS HAS STARTED TEARING PLS HELP..!!

    Leave a reply
  192. Jesus is sexy
    December 23, 2011

    Masturbate to a picture of our lord and savior.

    Leave a reply
  193. name not here
    December 23, 2011

    if you d0 this
    1 sell your balls
    2 exersize
    3 if you hav a hobby then go do it
    4 try fishing or a outdoor sport away from tv internet ect…
    5put a lock on ur computer K9 web protection works great type in a reaaaaaaly long random password and your done :)
    keep your mind off it
    keep your hands off it
    Finally PRAY TO GOD its almost Xmas
    oh and try listining to xmas music

    Leave a reply
  194. name not here
    December 24, 2011

    You should really try fishing i suggest trout fishing up in the mountains
    no reception and trout fishing in the rivers is really relaxing and fun
    not to mention there really tasty

    Leave a reply
  195. name not here
    December 24, 2011

    uuuugh um wait for it to heal and if its infected Call a doctor

    heres a prayr for ya
    Our father witch art in heaven, hallowed be thy name. thy will be done, as in heaven, so in earth
    Luke11 chapter11

    Leave a reply
  196. BLOG 4
    December 24, 2011

    Can masturbating makes some1 to b skinny

    Leave a reply
  197. coolx
    December 27, 2011

    i masturbated several times from my 9th std. nw am coll 1st yr. feel little pain in my kidney area. shud i stop masturabation completely or shud stop slowly??? if i shud do tat occasionally, tel me a period of time i shud do tat? i mean in hw many days gap i shud do tat again? pls reply soon.

    Leave a reply
  198. No one
    December 28, 2011

    @Jo2325 Amazing!!!!! Wow thank you bro!! I read everything you said…..and think I can relate to you. Well kind of but maybe a little bit differently, I use to pray and fast a lot. I use to go to every church service, and I was really in love with the Lord!! Afterwards I grew really weak spiritually. God had been warning me that the enemy was furious at me and that he was going to do everything in his power to make me leave God. Determine not to fall I raised up my level praying and fasting, and do everything i can to avoid that. However this would only last a couple of month. By this time I was now being hit with unprecedented circumstances, BIG problems arose and I was devastated in all aspects. Emotionally, spiritually, and mentally. Then at that moment was just only the beggining of my pain. I suddenly found myself left alone, my friends turned on me, my family didnt care, and desperately I looked for the Lord and got no answer. I use to cry myself to sleep in prayers, my wounds were so deep…and by now I started to feel a satanic presence in my room getting stronger and stronger by the days, I grew weak, I had left fasting and prayer was being limited. I stopped going to church. I couldn’t fight off the negative junk that the enemy was putting in my head and sure enough I fell into temptations. Porn, jacking off, parties are common things that I have been doing still to this day. It’s been almost two years since I left God. I have tried to get back up and failed at it. Today I was going to watch some pornos and do the usuall but I felt a strong sense of conviction over me to not do it and to look for alternatives to stop my addiction and i end it up in this blog. Thanks to you and to everyone who has posted up an advice! Am going to try to get my life back in order! May God bless you all!

    Leave a reply
  199. akkumail.com
    December 28, 2011

    the points which are mentioned here somehow good but not 100% effective. everybody knows these facts but unable to control.
    give some effective and good suggestiion

    Leave a reply
  200. OMG
    December 28, 2011

    m 21..hv been doing this since 14..7 yrs on and i hv tried almost evrythng..bt nthing worked for more than a month..there is nothing like controlling ur mind, bcs it becomes a physical requirement after few days and ur body will force u to lose ctrl..it happened wit me about hundred times..after a week or two I had to do it..god giv me strength to overcome this…….help me folks..

    Leave a reply
  201. f1sh3rm4n
    December 28, 2011

    Hello there…

    Is there a girl somewhere (I am a boy), who has the same problem? Im searching for someone who i can write to and talk about, whenever I think of doing it again. Of course you can write me back, whever you want?

    I’m searching for a girl because of two reasons:
    1. My girlfriend does not know about it, she also doesnt want it, it would break her heart. but i need someone i can share my thoughts.
    2. female addiction is maybe different and we can exchange ideas and thoughts.

    Leave a reply
  202. Nate
    December 28, 2011

    Thank you so much for posting this. I hope this will get me on the road to recovery.

    Leave a reply
  203. IHATEMATH
    December 30, 2011

    Today….
    I will stop masturbating…
    Hope It will last
    * :) I Hate Math*

    Leave a reply
  204. Enter Your Name....
    January 2, 2012

    ive been masturbatin since i was 9 nd havin able to stop even though ive tried several times but im still gonna keep ima follow these steps n seew wat happens

    Leave a reply
  205. XXxx_xxXX
    January 2, 2012

    u forgot to put been able nd dont u mean im still gonna keep on trying o.O besides dat i respect u for been honest :)

    Leave a reply
  206. H.S
    January 2, 2012

    what about girls?!
    is it the same tips for them or there’s something else please i wanna stop it
    HELP!

    Leave a reply
  207. Enter Your Name...
    January 2, 2012

    And actually i’m 15 years old.

    Leave a reply
  208. Chaotic
    January 2, 2012

    Masturbation is a SIN. That’s why Christians must get rid of this sinful act! Masturbation is a very big sin from thoughts.
    Follow this link and let yourself be saved.

    http://www.wikihow.com/Avoid-Temptation-to-Sin

    Leave a reply
  209. noone
    January 3, 2012

    i have been doing dis for 3-4 years….im done with it. i find no way to stop it. all my time iuse to watch porn and mastribute. it is difficult to stop it……everywhere i see there are hot girls and cant get eyes off dem… i try hard but no progress…..some please give some strong way to stop it…….thxand also thx for the to site to give strength to fight it……..

    Leave a reply
  210. lalaboredom
    January 3, 2012

    this helped me a lot before i used to masturbate a lot, i did it because i read manga (the bad kind) and it caused me to play with myself for 5 months. even though it felt good while i was” M-batinng” after that i would feel like trash, i would cry all the time it took over my body and my mind i couldnt tell my parents or ask anyone for help cause i knew they would feel disgusted with me and i didnt want that, i wanted a normal life. so i stop watching animes and reading manga books and i started watching cartoons (i had to fill my mind with non dirty stuff) and i came here and i went outside more, got myself busy and studied. after a month i felt fine. till this day forward, i never even masturbated at all i feel fine and i love myself now! :)

    Leave a reply
  211. redarrowsniper
    January 4, 2012

    I like do it like twice or even 5 times a day idk how to stop i dont even feel the pleasure that i used when i started i really need to stop if i keep doing this i think i will never talk or actually get to go out wit a girl.

    Leave a reply
  212. LaserT
    January 4, 2012

    i started when i was 15 n been doing it for 2yrs, Its hard to stop cuz i find myself thinkin about it alot! i hope these steps work for all of us NO HOMO

    Leave a reply
  213. Dannn
    January 4, 2012

    14yrs old and been masturbating since i was 12, its got more heavy in the last couple of months and i just cant resist the urge to go on my phone or iPod and type “porn”. every night i cant stop myself from reaching over and watching a video. I dont believe i physically want to masturbate that much, its just that my mind tells me that if i start watching the videos i will.

    im really scared its gonna effect my studies and GCSE’s (yes im british) and i dont wanna look back at my life in 20 years and think “what a waste” the worst part is, is that im from a christian family, and my parents would be HORRIFIED if they found out i did as much.

    Any ways of blocking websites on iPod/Android? response would be helpfull please :)

    Leave a reply
  214. m04
    January 6, 2012

    thanks and really helpful. but the trouble is i cannot socialize, nor go to work coz its my basic problem. i avoided it many times and even succeeded but it comes somehow. the present moment becomes so tough even everything is so tough for me.

    Leave a reply
  215. m04
    January 6, 2012

    its somekinda feeling that comes in a very short gap and changes me into watch and masturbate quickly. its the sound and the body position, b00bs especially the big ones, sensational the soft sounds. and i’m sorry to express this feelings right here. i’m searching for a good chat/friends/people to divert/skip this problem/not a problem problem. this has many psychological problems. i am somehow falling into it. i even cried that i not earn a penny. this stops me in many way. my good empty mind is gone now!

    Leave a reply
  216. Enter Your Name...
    January 6, 2012

    wow i feel so bad it can ruin your child hood

    Leave a reply
  217. Enter Your Name...
    January 7, 2012

    a good subject but i criticise the point says it’s good to undesired substances through ejaculation. well my point of view is that when you are addicted to it you can’t break the cycle just by decreasing the number of mustarbation but to stop it immediately and try to change thw you thing that will create new shine feeling which lead you to free from masturbation :)

    Leave a reply
  218. Enter Your Name...
    January 7, 2012

    Pls I’m desperately searching for a software that can restrict pornography on smartphones cos its getting out of hand and I need help….pls

    Leave a reply
  219. Helpmee
    January 7, 2012

    I am 15 and I have been doing this since I was about 7.it needs to stop I tell myself dont do it but the boredom and the urge gets to me ive joined my schools track team to get more active but on the weekends im completely vunerable. It also adds on when my older brother ridicules me for still being a virgin. After I just made a new years resolution to stop today I couldn’t resist, so I decided to get some help please some advice

    Leave a reply
  220. AT LAST I WON..
    January 9, 2012

    HERE IS ME A BOY FROM INDIA FROM A SMALL TOWN
    I SUFFERED FROM DIS MALPRACTICE FOR 7 LOOOOOOOONNNG YEARS
    I BEGAN VEN I WAS 13
    I EVEN DIDNT KNEW DURING 2 YEARS VAT I WAS DOING
    I JUST FELT RELAXED AFTER DOING IT
    I USED TO KEEP IT UNDER THE TAP TILL I FELT RELAXED
    IT WAS A DAILY ROUTINE
    AT THE AGE OF 15 STARTED SURFING PORN DAT MADE ME KNOW DAT DIS ACT WAS
    MASTURBATION
    I WAS A VERY INNOCENT CHILD SO I DIDNT KNEW ALL DIS
    FOR 1 MORE YEAR I DID DIS MASTURBATION
    I USED OILS,VASELINE,CREAMS,BUTTER AND EVEN SOFT FABRIC SUCH AS SOFT TOYS AND BEDSHEETS
    AT LAST I DECIDED TO STOP ALL DIS….
    I TOOK A VOW TO STOP
    AGAIN I DID MASTURBATION
    EVERYDAY I USED TO MAKE A FIRM VOW NOT TO DO ALL DIS
    BUT I USED TO FAIL EVERYTIME

    I USED TO CRY,SLAP MY FACE, CUT MY SKIN VID BLADE,I SOMETIMES EVEN USED BELT
    TO BEAT MYSELF,I USED TO JUST REMAIN ALL ALONE

    THE AFTEREFFECTS OF MASTURBATION ALSO STARTED SHOWING
    I FELT WEAK ,IMMENSE PAIN IN LEGS,

    IT WAS A VERY DEPRESSING PHASE FOR ME

    DUE TO ALL DIS MY % DROPPED IN STUDIES
    I WAS A TOPPER BEFORE BUT DEN I JUST MANAGED TO PASS

    VEN I FINALLY STOPPED MY MASTURBATION I GOT ONE VEEERRRRRY BIG PROBLEM AGAIN

    NIGHTFALL OR NOCTURNAL EMMISSION
    SEMEN USED TO LEAK WHILE I WAS SLEEPING
    IT HAPPENED ABOUT 5 TIMES a week
    my nerves had become weak so semen used to slip away
    without the penis being erect

    i was again dissapointed

    i took many medicines many exercises but i never stopped 1 thing
    dat was will to stop all dis

    and today in 7 days i will be 19 years of age and i have won over nightfall and masturbation and porn

    SO NEVER STOP TRYING

    THOSE WHO WANT ADVICE FROM ME JUST POST A COMMENT HERE ITSELF
    I WILL HELP U FROM MY EXPERIENCES

    Leave a reply
  221. WAQER
    January 9, 2012

    Thanks a lot dude…..
    i l it like……
    pray for me…..i wanna stop it and lead a healthy lyf…….
    i am so poor in body figure….though i have a lot of money…. :(

    Leave a reply
  222. loserrr
    January 9, 2012

    @”AT LAST I WON”
    u didn’t explain hw u managed to gt ovr it..as i hv d same pblm mate..nightfal!! n no1 cn bettr undrstnd this..wud b a gr8 help if u cn tel hw u actly recovered..

    Leave a reply
  223. Not Teelliin' Yarr
    January 9, 2012

    Please Help Mee. I Am 14 And A ADDITCT!

    Leave a reply
  224. Helpmee
    January 9, 2012

    @atlastiwon are you saying that masterbating gives you pain in your legs. Because I run track and I have been been running slower since doing this and ive aslo ben hurting slot in my legs if I stop will the pain and slowness stop as well?

    Leave a reply
  225. No one
    January 10, 2012

    I am 16 I have been doing it sense I was 11 I have been trying to stop for the past one and a half years I usually do it when bored or when something on tv sounds dirty and I get aroused. I have been able to stop and I know I am able to stop because I have stopes for about four months before but recently I have been dumped by my girlfriend and have had a teribal relaps I belive this will help me thank you very much

    Leave a reply
  226. One more shot
    January 10, 2012

    I’m a wrestler and my In ring performance started to drop I had read about the side effects of masturbation and knew what was happening obviously my boss suspected drugs either way he released me due to dropping performance mainly due to pain in the legs I made a new year resolution to stop and when that year ended my legs were back I felt great and my boss rehired me gave me one more shot then I won my promotions title it doesn’t matter if you’ve been doing it 5 or 55 years there is always hope a good tip eat lots of fruit it replaces zinc that masturbating takes away and channel your time into something positive like guitar or sport or even pumping iron at the gym same goes for porn addicts and I want everyone to work together

    Leave a reply
  227. One more shot
    January 10, 2012

    If No1 watches porn there will be no porn and we can help make the world a better place

    Leave a reply
  228. MADA
    January 11, 2012

    No way Out !!!!!

    Leave a reply
  229. help me
    January 14, 2012

    Youh my brada from india, how did u quit….

    Leave a reply
  230. David
    January 14, 2012

    Very good, now believe he will give you the power over it, expect that power in your life and give you ultimate victory, visualize your self living your best life not masturbating, don’t think about masturbating or worrying it, think of positive righteous things that make you happy. If you feel tempted, pray and also focus on all the positive things in your life you are thankful for. Celebrate each step of progress. If you have quit three days celebrate that. If you slip up just, confess it trust him with it and trust him to keep giving you bigger and longer victory. Close your eyes and imagine how it will feel when you have totally beaten this habit. Do you feel good? Your mind is now focused in the path of total victory. God’s speed.

    Leave a reply
  231. David
    January 14, 2012

    Try safe eyes software filter. It worked for me. Create a hard password and then flush it down the toilet

    Leave a reply
  232. iam talented
    January 17, 2012

    ……………………..MY SAD STORY…………………..
    MY AGE – 22
    When i was child il look like damn cute like doll…
    when i was 12 i came to kno about this fcuk n did once per weak
    when i was 17 i went out with a girl and got my 1st kiss (with love) she cheated me i felt alot… :(
    when i was 18 i got 5 girl friends and gt kisses (witout love) that all 5 are cheaters like my 1st G.F
    when i was 19 i maintained that 5 and added one by one by my talents (but all cheaters i wont cheat good girls)
    i am singer,street dancer,tennis player,graffiti painter,mimicry artist…
    when i was 20 i hated love and become addicted and slowly lost my talents
    when i was 21 i lost my girl friends and i can i feel i lost something omg that is poetic speaking talent..
    i have personal room with pc iam addicted with actress nuditty..and i lost my dancing,singing skills by shyness nd also energy needed for street dance i lost energy by this…i lost my thinking talent and became lazy,foolish….
    finaly i lost my talents one by one and standing without future bcoz of tat..
    now i quited that rubbish activity by following steps:
    1.iam wearing one silver chain with a doller..il touch tat and say “dont do tat dont do tat it made u fool ”
    2.want to go out with friends
    3.think tat its all human body with skin,blood,nerves flesh with bad smell.tatsol…
    now iam regaining my talents back……….
    and i got job for dance school…
    and i gained my lost weight……..(5 kg)
    now iam fit..and iam avoiding my proposals and busy bee… :)
    now iam happy and i can feel the good things after leaving this stupid activity…
    so u all guys pls quit and enjoy ur life with friends,songs,foods,money,talents,etc etc… :)
    take care………………..
    .

    Leave a reply
  233. StheSinner
    January 18, 2012

    Hi there,
    I’m 23 and have been masturbating for the past 12 years..have been trying to stop and fail everytime.

    Thanks to this site..
    Thanks to all for the advices..

    Hopefully i can overcome this bad habit.
    All the best everyone! :D

    Leave a reply
  234. Vc
    January 19, 2012

    Stopped 4 3mnths at a tym smtyms 4mnths, still seem 2fall later, however, i am getn beta day by day, hw did i do it? I trusted dat Jesus can save me and He is.

    Leave a reply
  235. Enter Your Name...
    January 20, 2012

    I often do it when i watch porn movie, but i dn’t do it rarely cus of d consequency dat come after it.

    Leave a reply
  236. Cyril
    January 22, 2012

    Just fap, there’s nothing criminal in it :)

    If you get to fap too often, go see a doctor for testosterone level. Otherwise, fap at will ^_^

    Leave a reply
  237. LOL MAN WORKS
    January 23, 2012

    How do I stop dirty thoughts that leads to masturbating?
    1) I imagine the girl who is arousing me…FARTING IN MY FACE AND THE AIR SMELLING REALLY FOUL.
    or
    2) Fining a good joke what will make me laugh like a madman.

    Works for me…ya its funny. But it works for me.

    Leave a reply
  238. Enter Your Name...
    January 25, 2012

    im 14 and i masterbate alot….and i need tostop

    Leave a reply
  239. help needed
    January 25, 2012

    iam 20 n am doing tis for past 6yrs. still i could’t stop it.. my body has become so weak due to masturbation. n iam unable to concentrate on my studies

    Leave a reply
  240. Enter Your Name...
    January 26, 2012

    Thank you very much. I will try my best using these steps in my everday life!

    Leave a reply
  241. Lethabo
    January 26, 2012

    Plz hlp me ,i hv a masturbation 4 3yrs untl nw .nd i hv mre dn 500 prn pic in my phone.or col me at 0814443352

    Leave a reply
  242. Lethabo at bakenberg
    January 26, 2012

    Plz hlp me ,i hv a prblm of masturbation 4 3yrs untl nw .nd i hv mre dn 500 prn pic in my phone.or col me at 0814443352 to hlp me plz

    Leave a reply
  243. Miguel
    January 26, 2012

    try to smoke cannabis instead of masturbation. if you are a religious person then i highly recommend this technique because the addiction of cannabis is not as bad of a sin as the addiction of masturbation. and you dont have to get addicted to marijuana, you can try it once a week or whenever you feel like masturbating.

    Leave a reply
  244. Enter Your Name...
    January 27, 2012

    iam unable to stop it

    Leave a reply
  245. Enter Your Name...
    January 28, 2012

    thanks for this it help’s me a lot

    Leave a reply
  246. Jojo
    January 29, 2012

    every time i masturbate i block porn sites on my computer but 2 or 3 days later again i open the sites and watch porn and this time i will try alot to follow this steps anyway tnx!

    Leave a reply
  247. Enter Your Name...
    January 29, 2012

    weed is good :D

    Leave a reply
  248. Unkown
    January 29, 2012

    i think its because getting bored

    Leave a reply
  249. Just a looser
    January 29, 2012

    Im a girl, I was innocently abused by my older cousin (1 yrs difference) when I was 6, sex knowledge started real soon since computer harm came along with it a bit later. I always looked up internet for pictures, now it’s gotten good with videos and other free stuff :D (lol, but yeah sucks a lot).
    Im sorry, Im a loser, that is the only fun I have, but for this I cant have fun and enjoy anywhere else. Lost all my friends, dont talk to family anymore, locked myself up in my own shell of guilt. The day sfter tomorrow Im going to a new school, and I wont make friend again, again bcuz I lost. Tonight I masturbated, instead of reading thr bible, my head is heavy… :( im so sorry!!!

    Leave a reply
  250. nathan
    January 31, 2012

    Thank you all for your comments. I have been struggling for 5 years…wow, seems like a long time now that I stop and look back. All that time, wasted. Never had a girlfriend. Dads a preacher, we move ever year and a half to two years. Never had friends. Never learned about life. I guess that just happens along the way. Everyone assumed I knew what I needed to know to live my life. All I ever heard was just superficial stuff, cliched stuff. Only now does any of that stuff mean anything, hearing it from people who are struggling just as bad as me, and worse. I am going to stop, one of these days it, will, end. Satan can not win if you trust in the Lord our God. Jesus died to take these kind of things away, so they can’t hurt us anymore. He knew each and every one of you before you even existed, and he knew you would post here. I have been trying and trying to hear from God about what I need to do. Only now, I can feel him working. It’s almost like he is moving inside of me, chiseling evil things from me. I’m still going to mess up. I know it. I don’t know how long it is going to take but i’m gonna do it! Oh, to be free even for just a month. I’ve never been able to do it before to be honest. And to all you jerks that don’t see clearly enough yet to see that Masturbation is nothing more than a pathetic excuse for a pathetic substitute of the the real thing that needs to be waited on until you get married, you obviously don’t belong here. Your always welcome when you come to realize the truth, but until then your idiotic comments about it being alright are misplaced and shortsighted. You are hindering those who are suffering greatly from coming to the solution of their suffering. Haven’t you ever suffered? Leave us alone, even if you have “proof” or “science” supporting your “theories”. This is no place for a debate. Debate is for representatives of disagreeing parties to come and calmly hear each others side. People come here for solace, from people who understand what they are going through, and for support in their fight against what they rightly believe is an addiction. Not to hear your ignorance in the comment thread. If you really want to debate or troll or shoot flak or whatever you do to take up your time, do someplace else, in the name of Jesus Christ. This name might not mean anything to you, but it does to many of us, so refrain please, if out of nothing more than respect for us, our beliefs, and yourself. You only hurt people, including yourself, when you use someones vulnerable moments to spread hatred.

    In prayer for my fellow sufferers, as well as for those seeking and have not yet found, hoping and having not yet received, and for those who disagree with us and try to hurt us. May God shine light on the subject and reveal the truth to you. In the name of the Most High God, and his son Jesus Christ, Amen and God bless you all as one.

    Mark 8:33 “But when he had turned about and looked on his disciples, he rebuked Peter, saying, Get you behind me, Satan: for you consider not the things that be of God, but the things that be of men.”

    Leave a reply
  251. jtuck
    January 31, 2012

    Right on man! I have been j-off about 2 times a day on average since i was 15 years old. I am 22 now. I am totally emotinally disconnected to my girlfriend. I find myself to rather j-off than do my own girlfriend! Because it is easier, and for 2 because the years of masturbating twice a day have made me an extreme premature ejaculator when I try to have sex! This is such a big problem for me :( HUGE problem! I would not want ppl to know who I am but this problem is so extreme I do not care anymore! If anyone can help me or is having the same problems and would like someone to talk to plz write to me josht57@hotmail.com

    Leave a reply
  252. Enter Your Name...
    February 4, 2012

    i really want to thank the writer of this article. before reading this i used to masturbate every day and used to feel guilty. i was searching ways to stop it. after reading this i am able to stop the urge to masturbate easily. i haven’t masturbated for 4 months and i’m really feeling good about it.

    Leave a reply
  253. Mayank
    February 4, 2012

    This addiction can be over come by only will power. I am 20 years old , and i have done so. Have strong will power , work vigourly , and also do meditate for at least 30 minutes a day. Read works of swami vivekananda. Thats all needed.

    Leave a reply
  254. I am exhautsted
    February 4, 2012

    I am exhausted me masturbating…. And i can’t give it fuck up… Damn.

    Leave a reply
  255. dr unknown
    February 5, 2012

    i masturbate for like 6 times a day .. i been masterbating since i was 8 years old now im 19 and studyin dental surgery .. maturbation ruined my whole life i cant study neither can i open my books if i sit to masterbate i will be doin it for more than 3 hours and i feel bad its eating up all my precious time ..

    Leave a reply
  256. Sam
    February 5, 2012

    Studies actually do show that masturbation is harmful, both on the physical and metal state. It’s really unhealthy and that should be enough for reasonable people to stop masturbation.

    Leave a reply
  257. Chris
    February 7, 2012

    I love this article and i think it will help people a lot apart from this mess but also, in other aspects of our life.our mindset must change for good to be able to live up.

    Leave a reply
  258. Chris
    February 7, 2012

    I love this article and i think it will help people a lot apart from this mess but also, in other aspects of our life.our mindset must change for good to be able to live up and av an uncompromising relationship with God.lol

    Leave a reply
  259. nix
    February 9, 2012

    Hey. Im a 24year old guy who has been masterbating for 12 years and im really trying to stop…if youre a guy like me who needs someone to chat to pleasw email me….we can pray together and encourage each other!
    Hope to hear from you…nixters@hotmail.com

    Leave a reply
  260. maserati
    February 10, 2012

    i like you thinking process stoping masturbation is a great achivment it practicing strong mind control which is great disipline my goal is to go a mounth without masturbation ill only masturbate before being a women which i plan to avoid and i plan to work out and paint and other arts and crafts

    Leave a reply
  261. none
    February 12, 2012

    i will give it a try.

    Leave a reply
  262. Addylovesdaddy
    February 12, 2012

    Hi, I am 18 year old boy , nd i have been practising masturbation since 7 years, bt last 3-4 years , it is severely done by me, upto 2-3 times a day coz i love a girl very much, bt m unable to get it, so due to her thoughts, i masturbate more oftenly…
    I tried several steps to stop it, bt now m set to start dese commands…
    Pray for me guys…
    Gud bye

    Leave a reply
  263. Voovi
    February 12, 2012

    Omg… i doesnt work i cant stop . Even if i sell my PC.I have my phone there calling me to watch porns. I MASTRUBATE TWICE A DAY omg:s

    Leave a reply
  264. Helpmee
    February 12, 2012

    Aight haven’t dud it in about a month or so and a about 2 days ago I was watchin somethin erotic and while I got the urge I tried to tell myself stop but that didn’t worm my desires got the best of me. I fell as though when. U masturbate ur body Is in a vunerable state cause I started to not feel well after I did I after tjat long period of time. I lasted that long because I was hanging out wih my freinds having fun. Bu now I’m in the house watching these eroic shows that I know is only going to lead to Something terrible so my advise is to not watch or do anything that uKnow gets u excited . ( and I’m only 15 and I was helpmeet if u didnk ow GOOD LUCK

    Leave a reply
  265. tiana
    February 14, 2012

    Am a chic,21 yrs.I’ve a boyfriend n yes i do masturbate-i’ve bn trying 2 fight it for lyk 7 yrs nw

    Leave a reply
  266. Anonymous
    February 14, 2012

    Hi i am 13 and i have been masturbating since around mid 2011 and its pissing me off I think the main source of my addiction is stress because i live in a small house with my mum and she is struggling for money. The main reasons i want to stop masturbating are for my health and for my mum.

    Leave a reply
  267. christson
    February 14, 2012

    OMG I never imagined rhis much people had this problem seeing all those comments made me think for a while and i concluded that we are complicating our lif for no reason we.do.this habit not becaause we have a sexual desire but becau
    se we always bored and we think how good it feels when we do it

    Leave a reply
  268. J
    February 15, 2012

    Hey guys/girls…..I became addicted to masterbation at 12,…..it was an on going thing,….I became in-snared in it and started fooling around with girls at 12 too, but did not have sex until 19 but did everything else alot,…than after having sex i became sexually active, started looking at porn,…I didn’t want to just hook up with girls so I would masterbate and look at porn instead so I wouldn’t hook up with a bunch of different girls. I did hook up with more than one girl, and for about a year span several girls but felt so empty and lost. I thought I had it all under control but truth is it was killing me. It gave me low self esteem even though I am a very easy going guy,…played d-1 baseball at a large university, had hot gf’s…..great family, friends,…but know one new. It made me think of killing myself at times,….Remember God doesnt tempt anyone,….and alot of times the devil doesnt have to tempt us,…we are so caught up in our sexual immorality that the bible says we become ensnared in it,…and that sexual sin is worse than others bc it is a sin against the own body,..ephesians….In Galatians it says that sexual immorality along with drunkeness ect ect will not be permitted in heaven,…..We have to change now,….Jesus did everything on the cross but we have to rise up,…we have to stop killing our destinies,…Everything doesn’t happen for a reason. It is not Gods will for anyone to go to hell,….thats why he says he hasn’t come back yet bc the harvest is still many but the laborers are few. The bible says life and death is in the power of the tongue. Several occasions God was going to wipe out cities but spared them and changed his mind bc of repentance and fasting/praying drawing near to God…..”read the story of Jonah” We have to turn away from our sexual desires,…Paul said his secret was to keep looking up into heavenly places moving forward and forgetting yesterday. We have to renew our minds, daily. Do not say that it ok……it will either kill you emotionally or can physically…….You have one life, ONE,…tomorrow isn’t a promised day….To get to your calling and destiny and to have Kingdom changing life you can’t carry this with you, this baggage is like carrying a gun on a plane,…..you wont get on. There is Grace, but don’t mistake that for false grace to where its ok to masterbate or look at porn,…..It will kill you! Know that you are a son/daughter of the most high God, the same spirit that raised christ from the dead lives in you. Repent, confess with your mouth that jesus died on the cross and rose from the grave and believe with your heart, tell him you surrender your life and to come live inside of you. Dont be scared, surrendering will be the best decision you ever made bc Gods plans for you are so amazing. Ask God to give you grace,…cutt your computer off,…throw it away if you have too and do all your work in a library Feel free to email me and talk Jhd2h0@gmail.com my name is Jonathan

    Leave a reply
  269. J
    February 15, 2012

    get rid of your phone than,….its better

    Leave a reply
  270. 123abc
    February 16, 2012

    Hello
    I have been trying to quit for months now. It is really hard.
    Once i didnt masturbate for a week but it was really hard.
    Im only 13 and i hope this works.
    I will let you know if it works
    :D :D :D :D

    Leave a reply
  271. king
    February 17, 2012

    thanks but im still same wankin every day it make me so skinny i cant run for 30sec i used to run for abut 15 to 20 mints but now i cant …it killed my energy im soo atupid

    Leave a reply
  272. Aaddylovesdaddy
    February 19, 2012

    Hey, guys…
    At last m unable to stop masturbating, nd my promise stays for only a week…
    Bt i m quite happy dat now i will do it again, wid a more period of time, or will not masturbate at all…
    B’st of luck guys…
    Bye

    Leave a reply
  273. Ajinkya
    February 22, 2012

    Sahaja yoga mediation is the best way to get out of masturbation. It is free of cost and gives mental peace..!! Just try it…it is allover the world!

    Leave a reply
  274. addylovesdaddy
    February 24, 2012

    Hey, friends ….
    Once again i am unable to control my feeling, so i done it once again…
    I dont know how i can stop dis…
    Bt i will do certain steps to avoid dis problems…!!
    Gud bye friends…

    Leave a reply
  275. 123abc
    February 25, 2012

    Hi guys it is me again.
    It didnt work.
    I wanted to only do it once a week. But im doing it more often now.
    I want to do it less.
    Please can someone help me.

    Leave a reply
  276. jose antonio lozano
    February 26, 2012

    hi my name i jose i am 17 years old and i am an addict to masturbation

    Leave a reply
  277. stop masturbating
    February 27, 2012

    guyz if your masturbating because of watching porn come to uae or any other country where porn is blocked.maybe you can unlock it maybe you cant , Dont tell me but anyway its a complicated process. Hope it helps. is masturbating 2-3 times a day normal?

    Leave a reply
  278. leo
    February 27, 2012

    Finally am free thanks to you guys . . God bless you all :)

    Leave a reply
  279. Anonymous
    February 27, 2012

    This step guide helped and now I don’t masturbate anymore, thanks for your help!

    Leave a reply
  280. cody
    February 28, 2012

    i dont really know why i masturbate as i havent thought about it . i overcame masturbation for 10 days once and for 7 and 4 days maximum. i masturbated twice from last two days. this is eating e from inside. i feel like a god damn loser lokking for alternative for sex as i cant have a girlfriend. i should be damned. i want to gain weight nad have a nice body for this i need to stop masturbation and i know that. but i just wont.even when im suffering from acne and i know masturbation is the reason behind my acne specifically. i have tried many times but i could never overcome it so i swear i will put my best effort this time and will stop masturbation. I AM NOT A LOSER. I WILL GAIN WEIGHT. FUCK MASTURBATION.

    Leave a reply
  281. stopper
    March 3, 2012

    awesome

    Leave a reply
  282. Addylovesdaddy
    March 4, 2012

    Hey, i am happy from one side coz i had stopped masturbating for more dan one week, bt m sad also, coz i am unable to control the problem wholly…
    Bt once again i will do d promise, nd do repeat it again…!!

    Leave a reply
  283. Addylovesdaddy
    March 6, 2012

    Hey, friends….
    M a loser, coz i broke my promise very oftenly, i.e., i stopped masturbating 3 days, bt today i masturbate thrice…. I couldn’t able able to help myself..
    I want to become a hero guys, bt due to dis masturbation, i m unable to work on it….
    What now else i can say guys, i want to promise one thing, dat if i masturbate very oftenly, den, i will close my T.V, disconnect net, etc…
    I know the famous quotation which i would like to share wid u…
    “THE RACE IS NOT OVER YET, COZ I HAVE NOT STARTED YET…!!! ”
    so now i can say dat once again i will try my level best to avoid dese problems.
    Thank u all guys, for reading dis…!!

    Leave a reply
  284. british guy 69
    March 6, 2012

    Hi my name is james and ive been doing thiis bad habbit for almost a year, i keep tellin myself to stop because its dirty but i screw it all up and end up doing it again &again. God is good but lifes so hard thanks for all the encouraging post! I will do my best to pray for us all because we are supposed to honor god in all we do but masturbation isnt honoring god its destroying the greater things he has in store for us, but remember god loved the sinner and not the sin. God bless us all as we try to stop,amen.

    Leave a reply
  285. Enter Your Name...
    March 8, 2012

    a lot of thanx for such an article.it made me think logically and boosted my will power!!!
    THANX AGAIN!!!!!!

    Leave a reply
  286. Enter Your Name...
    March 8, 2012

    30 years old went 100 days without masterbating thought i beat it until yesterday my head an heart are very heavy.

    Leave a reply
  287. king of kings
    March 13, 2012

    dude i think that mast. is a very strong addiction.
    i started it at the age of 13 just to remove my loneliness.
    i read tis stuff.
    and i hope it works. its just driving me mad.
    just f-off tis j-off

    Leave a reply
  288. Enter Your Name...
    March 14, 2012

    BINA WQT GABAYE JO KUCH BHI KARO PAR MASTERBATION KO CHOD DO …….ITS VERY HARMFUL NOTHING ELSE……………………..

    Leave a reply
  289. ANUS
    March 14, 2012

    STOP ! ! ! STOP ! ! ! AND STOP ! ! !…………BCOZ ITS TIME TO STOP THIS DIRTY BAD HABIT….D’NT TOO MUCH LATE………….NOW AND NOW AND FROM NOW………………………..(ANUS)

    Leave a reply
  290. Nathan.
    March 17, 2012

    Thanks, its time I stop this- there is no reason for it, I think its the greatest thing whn i do it, but as soon as I go- well I regrt doing it and wish I didnt know a thing about it.

    Leave a reply
  291. Charlie Brown
    March 18, 2012

    Hi guys,
    It really is good to know I’m not alone. I’ve been masturbating for years now, ever since I was about 9… I’m now 20. It’s got to a point where I feel God’s got plans for me to carry out, but I can’t because this filthy habit is stopping me getting close enough to Him. As much as I know it’s disgusting and completely hateful to God, I can’t seem to stop for more than a couple of days. I’m completely drained of energy, have no desire to do my degree (not at the point where I’m failing, but it’s always a worry), don’t exercise and end every day lying on my bed masturbating.

    I’m sick of feeling so ashamed of myself, giving people this false view that I’m completely happy and sorted, and feeling like I’m stopping God’s will. It’s particularly hit home since a friend of mine (an ex-boyfriend whom I still miss) has decided to leave church – I know I can help him, but it seems my own problems are stopping God working through me. And STILL I can’t stop! I know I can get loads more energy, get the excellent degree I’m capable of, get rid of anxiety, exercise and lose weight, and with God’s help get this guy back to church and hopefully in my life – I just need to stop masturbating. And when you have so little willpower it’s nigh-on impossible.

    I’m going to try these 8 points above, and keep reading your comments – knowing other people have experienced this too (and in some cases overcame it) is a real encouragement. I noticed improvement when I had a boyfriend; for about a week I didn’t masturbate once. But that relationship ended all too quickly. Loneliness must be a key factor for me… Anyway, I’d like to ask if any Christians on here would pray for me please; I’ll do the same for you :)

    Leave a reply
  292. Anonymous
    March 20, 2012

    Hey all men and women

    Now I am intending to see Canada shortly, and I have been wondering which province should I see to start with ? As I am not sure if I’ll be able to do all of them because of the money… A shame

    I’m more a simple guy, and I’ll be with my pals.

    Any advice appreciated, thanks !

    Leave a reply
  293. addicted
    March 22, 2012

    I do it 2 times a day for 7 years… can this really help?

    Leave a reply
  294. Sorcerer
    March 22, 2012

    It might be a grooming behavior. In other words, you might be doing it to clean yourself. Think
    about what would happen if the species didn’t have this instinct. Showers and plumbing are
    modern inventions. For a million years people were living in caves and sleeping on mud floors.
    It wouldn’t be very healthy if any of that mud got inside. Now you’re saying, “I’ve already taken a
    shower. Why should I need to do something like that?” Well, you have no way of telling yourself
    that you did. That’s why the instinct still makes you do it. Masturbation is just a dumb instinct.

    Leave a reply
  295. M
    March 22, 2012

    Wow, I am in my my 3rd year in college and feel like dropping out because feel I have been failing. And this horrible defilement is the cause. Let’s all pray for each other. I can’t take it anymore!!!

    Everything you said I relate to.

    Leave a reply
  296. rocky
    March 24, 2012

    when i reading all these comments i here to know many advise and also knowing that many are suffering due to this!!!!!!! it is the difficult job to stop it!!!!!!! but i think self control is good for anything!!!!!!!

    Leave a reply
  297. Enter Your Name...
    March 25, 2012

    Hellow..I need someone to help me pls..

    Leave a reply
  298. Nero
    March 25, 2012

    yeah, self control is really a help but how can you control yourself if the eagerness really makes you do it? I don’t think praying about it is a help… it just reminds me of fucking myself once again… I read all your comments and I also can related with it… I get so frustrated after doing it… I feel so guilty. I regret the first time doing it (I’m 14 the first time I did it, now I’m 16, yeah, been practicing it for 2 years) but I realize that when you pray, do not pray about it, but pray for something else. Singing a hymn of praise to God means a lot of help. If you feel the temptation, go to a place where people are present, do not be alone… and if you miss to avoid it, there will always be a tomorrow to start a new day of avoiding. do all means to avoid it. DO NOT GIVE UP.

    Leave a reply
  299. CHIMA OKERI
    March 25, 2012

    FROM TODAY ONWARD I AM TAKING THIS OATH THAT I WILL NOT MASTURBATE EVERYDAY I WILL DO IT MONTHLY (IF REQUIRED) OR I WILL TRY TO STOP IT FOR MY LIFE TIME ..BETTER I WILL DO IT IN A REAL SENSE NOT JUST BY THINKING AND IMAGINING.
    NOT MASTURBATING GIVES YOU A LOT OF INNER STRENGTH TO DO A WHOLE LOT OF WORK AND INCREASES CONFIDENCE…..BUT STILL WED DO.

    NOW ITS THE TIME TO STOP IT….I HAVE TO DO IT…..I HAVE TO

    Leave a reply
  300. Shivam
    March 27, 2012

    I am now going to gym should i do masturbation ?

    Leave a reply
  301. UNKNOWN
    March 30, 2012

    FOR SOME WIRED REASON I STOPPED MASTURBATING FOR 13 DAYS. THEN WENT BACK TO IT AGIN TODAY.i THINK,DON’T TOUCH YOU PRIVATE PART WHEN YOU YOU WALK, OR AT ALL. dON’T USE THE COMPUTRE, i DID TODAY MYFAULT. PRAY AND DEVELOP A STRONG WILL BY PRAYING. i FOUND IT HELPING BY USING PHYSICAL STRENGTH HOLD MYMUSCLES SO I’D REMEMBER. THEN I WOULD STOP.

    Leave a reply
  302. waste
    April 2, 2012

    I hate myself becoz of dis masturbation
    i hve tried many tymes to stop it bt it didnt

    Leave a reply
  303. HELP ME!!!!!!
    April 4, 2012

    I am 16 yrs old ….. i started masturbating when I was 12… every time when I did it ,…. I thought it for my last time,…. but 4 yrs after I am still doing it… I am experiencing many side effects such as::
    1) I m not able to sleep at night
    2)i have grown very thin
    3)I am not able to play any kind of outdoor game….
    4)my face has become mostly full of black spots…
    5)I am not able to njoy my teenage
    6)I feel very upset most of the time…

    SO, please tell me the best way to stop this Habbit…..
    I wanna stop it…

    Leave a reply
  304. Enter Your Name...
    April 4, 2012

    This is for everyone that has a bad addiction, and when i mean bad i mean when you plan your sessions through the day. At first you think that everyone does it, so its ‘healthy’ for me to do it once in a while but you are in a point in your life were if you don’t stop you just cant go any further.
    The problems that this is causing you, that you don’t go out anymore, you cant look strait into peoples eye, you cant look at yourself in the mirror anymore without judging yourself harsh fully. This may be because of the problems that your masturbating addiction is causing, It may be the pimples you get every time you do this, but you keep telling yourself to stop but theirs this other side of you that wants you to fail. Where you are fighting for every minute of every hour of everyday to achieve something, to prove to your self that you can stop, but because you are so mentally weak you just simply cant.
    If you cant stop something as simple as masturbating what will you do when you get hooked on something twice or ten times worse than masturbating.
    NOW You set your goals, you will fight this battle and you will win this!
    If you for a second doubt that you simply cant, then you not worthy to live, so grow some balls and look around you, look at the people that have achieved things, great things that with so little, and then look at yourself and you will find within you the will to stop this god dam addiction that you have caught like the cold you catch ever winter.

    ONE more thing, DON’T MAKE EXCUSES TO MASTURBATE, don’t give in. now get out of your chair and for the first time in your life do something worth while then watching porn.

    http://www.youtube.com/watch?v=Sk56VxaeqEQ&list=FLYRrcR6Ov4uI2MQIpdT9_AQ&index=9&feature=plpp_video
    ^ watch

    Leave a reply
  305. Alexandre The IV
    April 4, 2012

    This is for everyone that has a bad addiction, and when i mean bad i mean when you plan your sessions through the day. At first you think that everyone does it, so its ‘healthy’ for me to do it once in a while but you are in a point in your life were if you don’t stop you just cant go any further.
    The problems that this is causing you, that you don’t go out anymore, you cant look strait into peoples eye, you cant look at yourself in the mirror anymore without judging yourself harsh fully. This may be because of the problems that your masturbating addiction is causing, It may be the pimples you get every time you do this, but you keep telling yourself to stop but theirs this other side of you that wants you to fail. Where you are fighting for every minute of every hour of everyday to achieve something, to prove to your self that you can stop, but because you are so mentally weak you just simply cant.
    If you cant stop something as simple as masturbating what will you do when you get hooked on something twice or ten times worse than masturbating.
    NOW You set your goals, you will fight this battle and you will win this!
    If you for a second doubt that you simply cant, then you not worthy to live, so grow some balls and look around you, look at the people that have achieved things, great things that with so little, and then look at yourself and you will find within you the will to stop this god dam addiction that you have caught like the cold you catch ever winter.

    ONE more thing, DON’T MAKE EXCUSES TO MASTURBATE, don’t give in. now get out of your chair and for the first time in your life do something worth while then watching porn.

    http://www.youtube.com/watch?v=Sk56VxaeqEQ&list=FLYRrcR6Ov4uI2MQIpdT9_AQ&index=9&feature=plpp_video
    ^ watch

    Leave a reply
  306. prashant soni
    April 6, 2012

    thanx a lot frndzzz i got lot of inspiration from ur stories it will help me to quite this… thanx u all bro thanx a lot got lots of inspiration from u all… I WILL I WILL I WILL …..!!!!!! I WILL QUITE MASTURBATION….
    :) :) :) :)
    :D :D

    Leave a reply
  307. Enter Your Name...
    April 6, 2012

    ive been masterbating for like 3 1/2 years now im 14 1/2 now so i started when i was in P7 it doesnt seem possible but it happened something clicked off for me ever to start it i dont no what it was!! maybe people talking about it to me i really dont now its a serious problem it interupts your daily routine i wouldnt say it effects you health in anyway but theres awful side – effects to it like feeling off BALANCED and feeling SICK and TIRED and sometimes it causes Being BREATHELESS i used to do it ONCE and day 7 Times a day
    i only ever done it once never no more i kind of got my self it to that routine i suppose but as last 6 MONTHS ive been trying to cut down alot but it always seems impossible you always feel the that feeling to do it!!!! but nothing is ever IMPOSSIBLE to do we are humans we have a highly developed brain i think we can control this im 100 percent sure that we can cut down and maybe stop .

    but masterbating isnt bad for you if its done in moderation terms
    like Once every month or even Twice a month but not 7 times a week every day its ruining you whole life style dont worry you wont DIE or nothing it just messes with your Emotions and Nerves System and stuff but it makes you feel down about your self but as this website says listen and learn you keep your head held high and just cut down very slowly dont think into yourself im quitting and thats it ive tryed that before it makes you relapse again so just find more activites to do and just relax and pray to the POPE / GOD / BISHOP anyone
    will help if your REALLY REALLY bad you will have to go and see your G.P but hopefully no ones that bad

    ive started quitting it but im de – terminded to do it
    GOOD LUCK I HOPE IT ALL WORKS OUT

    and one more thing

    if you have been doing it for like a year
    it wont be that hard

    2years – 4years (LIKE ME)
    will be hard

    4years – 7years
    really hard but possible

    7 – 15
    extremly hard but problay need to see a local doctor
    to be given therpy

    and i wouldnt go to the doctor or parents you feel too scared to tell them

    but maybe a friend that you really trust

    ONLY GO TO THE DOCTOR IF YOUR CASE IS REALLY REALLY BAD AND YOU THINK IT ISNT POSSILBE

    BUT IT IS POSSIBLE THINK OF THE NEW!! YOU

    THANK YOU

    START NOW !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    GOOD LUCK

    YOUR SINCERLY

    MR S KELLY (NORTHERN IRELAND)

    Leave a reply
  308. Sean Kelly
    April 6, 2012

    ive been masterbating for like 3 1/2 years now im 14 1/2 now so i started when i was in P7 it doesnt seem possible but it happened something clicked off for me ever to start it i dont no what it was!! maybe people talking about it to me i really dont now its a serious problem it interupts your daily routine i wouldnt say it effects you health in anyway but theres awful side – effects to it like feeling off BALANCED and feeling SICK and TIRED and sometimes it causes Being BREATHELESS i used to do it ONCE and day 7 Times a day
    i only ever done it once never no more i kind of got my self it to that routine i suppose but as last 6 MONTHS ive been trying to cut down alot but it always seems impossible you always feel the that feeling to do it!!!! but nothing is ever IMPOSSIBLE to do we are humans we have a highly developed brain i think we can control this im 100 percent sure that we can cut down and maybe stop .

    but masterbating isnt bad for you if its done in moderation terms
    like Once every month or even Twice a month but not 7 times a week every day its ruining you whole life style dont worry you wont DIE or nothing it just messes with your Emotions and Nerves System and stuff but it makes you feel down about your self but as this website says listen and learn you keep your head held high and just cut down very slowly dont think into yourself im quitting and thats it ive tryed that before it makes you relapse again so just find more activites to do and just relax and pray to the POPE / GOD / BISHOP anyone
    will help if your REALLY REALLY bad you will have to go and see your G.P but hopefully no ones that bad

    ive started quitting it but im de – terminded to do it
    GOOD LUCK I HOPE IT ALL WORKS OUT

    and one more thing

    if you have been doing it for like a year
    it wont be that hard

    2years – 4years (LIKE ME)
    will be hard

    4years – 7years
    really hard but possible

    7 – 15
    extremly hard but problay need to see a local doctor
    to be given therpy

    and i wouldnt go to the doctor or parents you feel too scared to tell them

    but maybe a friend that you really trust

    ONLY GO TO THE DOCTOR IF YOUR CASE IS REALLY REALLY BAD AND YOU THINK IT ISNT POSSILBE

    BUT IT IS POSSIBLE THINK OF THE NEW!! YOU

    THANK YOU

    START NOW !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    GOOD LUCK

    YOUR SINCERLY

    MR S KELLY (NORTHERN IRELAND)

    Leave a reply
  309. Enter Your Name...
    April 6, 2012

    GOD help me sniffffffffffffffffff

    Leave a reply
  310. Enter Your Name...
    April 8, 2012

    even if i j-off once a week, i start to remember it during my prayers and often i forget what i was thinking of and start to remember the women, and now its affecting my memory. i can barely remember where i placed my textbook, or where i left my keys. i just want a solution that will make it go away forever.

    Leave a reply
  311. Joe
    April 9, 2012

    I have been jacking off for a year now, and I am worried that I will go to hell because I do it so much D: what do you people think? Thanks, and god bless.

    Leave a reply
  312. Jasmine
    April 10, 2012

    It,s very very difficult………………..work

    Leave a reply
  313. billycat
    April 11, 2012

    I feel so fucked and so i am masturbating all day for more than 8 years now!! god help me! It ruined my Life as a Whole!

    Leave a reply
  314. Samar
    April 12, 2012

    Ur thoughts r nice dr frnd. I also hav been suffering frm dis problem frm a while. I was 22 now, started masturbating wen i was around 12-13, so its almost 10 yrs, but i was unable to stop it. But ur devinefull thoughts r realy nice. I m a hindu religious boy & i wil definitely follow ur comments & i hope that thes can help me to a lot extent, bye.

    Leave a reply
  315. Anonymous
    April 13, 2012

    Hi

    I am a girl who enjoy creating meals, and having fun together with my in laws.
    It is usually excellent when like in september I invest a considerable effortin the kitchen area with the children, doing a bit of plates or quite a few pie.

    My personal is cherry pie, but I love baking meat pie or another bowls like that.
    In addition such as traveling also meetting new kinds of humans and new areas.

    Deliver me a PM if you like my presentation !

    Leave a reply
  316. NIK
    April 15, 2012

    THANKS FRIENDS FOR GUIDING EACH OTHER……….

    @ SAMAR I’M IN A SIMILAR PLIGHT AS YOU……..

    GOD HELP ME LEAD A BETTER LIFE….
    HELP ME IN OVERCOMING THIS BATTLE WITHIN ME…….
    HELP ME TO QUIT MASTURBATION AND WORK FOR THINGS GREATER IN LIFE
    SO THAT I CAN ENJOY A FREEDOM-FILLED LIFE YOU CREATED FOR ME……..

    Leave a reply
  317. NICK
    April 15, 2012

    c’mmon friends we can and will FUCK MASTURBATION OUT OF OUR LIVES because we are chosen for much higher goals to be achieved in life than ejagulating…..

    PRAY 2 GOD FOR: GOD HELPS THOSE WHO HELP THEMSELVES (THAT’S ME AND YOU)

    Leave a reply
  318. Enter Your Name...
    April 15, 2012

    THANK YOU!!!!!

    Leave a reply
  319. joe
    April 16, 2012

    great tips

    Leave a reply
  320. JustGuess
    April 17, 2012

    Help me guys! I’m 14 years old right now and i’ve been masturbating like when i was 8/9 years old. I can’t control myself especially when im horny. I need help how to stop masturbating so much. Thanks guys!!!

    Leave a reply
  321. Enter Your Name...
    April 22, 2012

    i started when i was 11 !!!

    Leave a reply
  322. some desperate guy
    April 23, 2012

    Thanks but only god can help me. I try to have a girlfriend but didnt work. she said no. know im trying to circumcise myself. but they toll me not too. only god can help me.

    Leave a reply
  323. some desperate guy
    April 23, 2012

    shit! !!

    Leave a reply
  324. some desperate guy
    April 23, 2012

    i started masturbating 10 years now im 18 stupid years. ill graduate next year. probably not because my dick is biting me. every time i masturbate i feel stupid and my grades go down. know im stupider shit. my peenis is the most annoying thing in my body. i feel week my bone cracks. we are in a very serious situation. i want to kill my self or suicide. im serious i try so much i started putting flamable perfume on my peenis and hurting my self on my body so hard only when i wanted to masturbate. know my spinalcord hurts like really bad. god help me pleace. now today i didnt went to school i stay masturbating

    Leave a reply
  325. some desperate guy
    April 23, 2012

    today im camping and im going to learn about god i think is the only hope to stop masturbating. my maximum numbers of days with out masturbating was 75. this was because i started to learn about god with the bible by reading it. but i stop and started to masturbate again. now today monday april 23th im going to try again to go back and be an real jehova witness. finally ill be in the paradice for sure. ill do my best this time on not let my feelings and emotions bit me or my heart bit me! hahaha finally you guys will know me in less than two years. this is real the only way to stop. to stop means to put jehova in first pleace. learn study about him keep its commandment. love this real god is the only way.

    Leave a reply
  326. Enter your name
    May 4, 2012

    I fucked up again, i tried and i stopped for two weeks and some days but i relapsed…….. God have mercy on me

    Leave a reply
  327. Anonymous
    May 10, 2012

    Just want to say hi and awsome site keep up the good work,
    Best Regards

    Leave a reply
  328. Canning
    May 10, 2012

    It feels so good to see people trying to be religious here. God can stop us from this addiction. I was a National level Champion. Used to get really good grades. Started masturbating excessively. Came to know about porn. Became a master at evading from my parents. Deleted history. Watched before exams. I thought it relieves pressure. It dosent. Your thoughts become filthy. I am gonna get religious. I am gonna follow my passions. Thank you everyone. I feel really motivated now. God bless

    Leave a reply
  329. anus
    May 14, 2012

    now i stop and just stop!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!promise maa mom……………….promise…………….nnnnnnnnn pls god guru g pls help meeeeeeeeeeeeeeee……..plsssssss………………..its maa last chance to chnge the life………………..and now me chnge……promise

    Leave a reply
  330. anus
    May 14, 2012

    n good bye my past ……..good bye………………………………its too much…………………………………………
    now i will never come………………………………………………………………………………..gdbye

    Leave a reply
  331. anus
    May 16, 2012

    c’mmon friends we can and will FUCK MASTURBATION OUT OF OUR LIVES because we are chosen for much higher goals to be achieved in life than ejagulating…..

    PRAY 2 GOD FOR: GOD HELPS THOSE WHO HELP THEMSELVES (THAT’S ME AND YOU)
    nice man/……………………………………

    Leave a reply
  332. Jackiee
    May 20, 2012

    Hey i have started masturbating since i was 14 yrs old! I wanna stop but i couldnt if sum guys can help me out it would be gud!

    Leave a reply
  333. Cowboy
    June 3, 2012

    Ok I masterbait 2-3 times a week my wife says I have a sexual problem do I?

    Leave a reply
  334. Someone
    June 15, 2012

    thanks

    Leave a reply
  335. NIkhil
    June 16, 2012

    have sex!!
    It will help

    Leave a reply
  336. Sir alex
    June 30, 2012

    Tanx dis realy help, hope i’l stop it soon

    Leave a reply
  337. horny guy
    July 7, 2012

    I have urges that come when ever I see this persons profile. Go go maybe a few days then I start fapping again. Then another few days.
    My thing is to stop look at their profile and I will be alright. Also exersise alot. Helps to stop the urges. also try to keep your self dressed as much as possible. If you are thinkg of doing it stop and think about something really challenging. If you thing is up then the challenge my be to move locations. It is even better if the blinds are open then you acuttly have to put your clothes on to move locations.
    Also if you have any vibrations, dildos, or condoms get rid of them. They don’t help with your recovery.
    Another thing as long as you make progress, i.e. doing it every other day to 3-4 days to 1 week, then you should do fine. Don’t feel down just because you did it again.

    Leave a reply
  338. Hope the Melancholy
    July 16, 2012

    Herrooo everyone. I’m an eighteen-year-old female addict.

    Kinda sick to see so many comments about God and “the Christian path” or whatever… I’m atheist, and I have a huge addiction to masturbation… and I find that “praying” for help for anything tends not to work… :T

    However, I am really thankful to have found this site, instead of wasting time on prayer… I came across it after searching for ways to stop masturbating (after having just gotten done with a session.) It’s terrible and ugly and it makes me feel disgusting. I tried to make myself feel better by telling myself it was natural and human, but this is too much. Too much for it to just be a normal human act. It’s an addiction, and I am addicted. I started at about twelve-years-old and I am currently eighteen, almost nineteen. I had some blocks on my browser for a certain site I go to, but I could easily disable it by deleting it…

    Whenever I self-pleasure, I feel really disgusting, because I’m a straight female, but I still look for images or videos of women, usually just stripping off their top… and I feel gross, and ashamed… And after I am done I swear I’ll never do it again, but I end up doing it the next day, or the day after…

    It hasn’t become a public issue, but it’s interfering with my relationships with my friends… I’m single, so I have no boyfriend to irritate with my masturbation, and I have never had sex before… but it’s interfering with my time I make for my friends, because I’ll be chatting with them over MSN online, at night, and think of masturbating at random, and try to leave early just so I can have a quick round with myself.

    I’m ashamed and hate myself… I’m full of regret and sadness… I regret ever having tried when I was young… now I am obsessed, and feel so disgusting and ugly… :(

    Hopefully this site will help… I will pull it up next time I get the urge.

    Leave a reply
  339. emily price
    July 22, 2012

    Anytime I rub my vagina I can’t stop . That’s why I think about pizza before I masturbate

    Leave a reply
  340. ...
    July 23, 2012

    Thanks this helped me alot

    Leave a reply
  341. asdfg
    July 30, 2012

    I just did it again out of boredom… How do I STOP?

    Leave a reply
  342. anonymous
    August 8, 2012

    These stories have power. I am not one to share my own but I recommend reading these comments as often as you can. It really makes you realize how horrible this is. Horrible can’t even begin to describe it. Thank you all for such powerful words! Pray as often as you can for strength and perseverance. You are all in my prayers.

    Leave a reply
  343. Jacque
    August 22, 2012

    Thanks a lot!

    Leave a reply
  344. bd
    August 31, 2012

    guys the grace of Jesus christ will gonna help us!

    Leave a reply
  345. Enter Your Name...
    August 31, 2012

    im 16 and i have a masturbating / pornography problem i cant control it i need help so bad i cant go to a therapist or anything i have been doing it over 2 years now = ( GOD HAVE MERCY ON MY TEENAGE SOUL!!!!!

    Leave a reply
  346. ray
    September 15, 2012

    I’ve been doing this evil deed since i was 14.I am now in my late 40′s and still does -i need help.Please – somebody!!!

    Leave a reply
  347. Bomb man
    September 23, 2012

    Dont hate urself man u are not alone jst keep on fighting the habite nd u will be free from it one day

    Leave a reply
  348. bagga
    October 5, 2012

    people say praying can solve this problem but as we all know heaven help those who help themselves..if u are not willing to stop den 4get it… you can pray till u r down and natyn will change..keppp on praying maybe that can help you stop it.

    Leave a reply
  349. Enter Your Name...
    October 5, 2012

    i think i have found a solution to my problem!!apply it and it will also help you …jux stop browsing and watching of pornographic stuffs…you can count on this,itz really the best therapy for it..May God be with you

    Leave a reply
  350. Anon
    December 2, 2012

    Wow….I was pretty sure this was satire, and then I got to the comments. Just wow. Pretty sure Jesus jerked it at one point or another. And don’t recall god ever calling it a sin. Some ignorant tribesmen from thousands of years ago suggested it. Pretty sure god hasn’t bothered to make any direct statement though.
    Time to go look up some gay porn I guess…

    Leave a reply
  351. Enter Your Name...
    January 4, 2013

    Guys, (and girls). The most important thing about stopping masturbation is keeping your faith.

    That you trust yourself that in the future, you WILL stop doing this deed.
    When you lose your faith and determination, you will undoubtedly fail.

    But you need a method to stop.

    As another comment on has said, a man going by the name of Adam, this is the chain of how you masturbate

    Dirty thoughts–> Initiating action–> Pornography or magazines–> Masturbation.

    Find the weakest link and elimanate it, a broken chain is useless

    The weakest link here is ‘Dirty Thoughts’.

    So how do you eliminate dirty thoughts? The answer is simple, do not think them. But how? Do anything that is possible, ANYTHING! you yourself as an induvidual must think of a method to that works for you to eliminate dirty thoughts, trial and error folks, if one metod fails try another, think carefully about why and when you masturbate and come up with a plan to stop.

    Why dirty thoughts? You see,when the ‘Initiating Action’ stage begins hormones in your body activate, making you feel ‘horny’, hormones take a long time to get out of the blood stream, this means that your hornyness will remain for long periods of time, making it very difficult to resist the temptation, to physically stop your body from masturbating.

    REHABILITATION IS KEY!!

    What does that mean? Gradually reducing the amount you masturbate slowly by slowly, if you masturbate twice a day, make it once a week for three weeks, then make it once every two weeks, for four weeks, then once a month, for two months, see what i’m getting at? For this to work you do not have to at the ‘twice a day’ stage, you can even be masturbating 100 times a day for this to work.

    Just remember, gradually, step by step, go too fast and things will go south.

    NOW COME ON GUYS! (GIRLS!) YOU CAN DO THIS! YOU CAN STOP MASTURBATING AND GO BACK TO LIVING AGAIN!

    NEVER GIVE UP AND YOU WILL SUCEED!!

    Leave a reply
  352. B.J.
    January 12, 2013

    If ONLY I could stop thinking about her! Too hard… I give up lol

    And good luck to you ^^^ “Enter Your Name…” ^^^

    Leave a reply
  353. PERSON
    January 20, 2013

    im a girl and it is still a daily struggle not to masturbate I have a friend (who are girls)who masturbate but they dnt bother to stop I don’t really want to tell anybody else n im really feel bad and dirty n fill like I disappoint Jesus every time

    Leave a reply
  354. Enter Your Name...
    January 27, 2013

    THX

    Leave a reply
  355. Anonymous
    March 8, 2013

    I utilized to get on top of lifetime nevertheless these days We’ve accumulated some sort of amount of resistance.

    Leave a reply
  356. Enter Your Name...
    March 9, 2013

    THANKS SO VERY MUCH.

    Leave a reply
  357. PST GAMBO, D.D
    March 9, 2013

    THANKS SO VERY MUCH.

    Leave a reply
  358. tipson
    March 13, 2013

    may God bress every body i must stop it coz God has told me it

    Leave a reply
  359. Confidential
    April 3, 2013

    I found this site just after ,asturbating 2 minutes ago and i hope this article will help me, im tired of masturbating i want to stop for good well for atleast a longtime ive been masturbating for about 2 years now and i just can’t take it you know the guilt because to me masturbating is a sin some of you may not think so but this is my opinion so please pray for me and i hope ill conquer!!!

    Leave a reply
  360. Enter Your Name...
    April 10, 2013

    I`m a Christian and I`m struggling with masturbation. I pray about but sometime I go days without doing it.

    Leave a reply
  361. Michel Webstar
    May 6, 2013

    I’m addicted I do it everyday help me

    Leave a reply
  362. Timbo
    June 1, 2013

    Totally whacked off to this!! Lol

    Leave a reply
  363. Ploid
    June 26, 2013

    Thank you :’) I was going to mastrubate but then I searched for a way to stop masturbating and i found this and now I will NOT masturbate.
    By the way not all who are addicted to masturbtion have bad relationships. I’m and outgoing healthy guy but I think stress drives me to masturbate on daily bases as I’m in high school now and I need to get high grades for a good university :)

    Leave a reply
  364. Anonymous
    July 16, 2013

    O.o

    Leave a reply
  365. Enter Your Name...
    July 25, 2013

    thanks alot.

    Leave a reply
  366. kim kardashian
    August 4, 2013

    I’m gone to convey my little brother, that he should also go to see this blog on regular basis to obtain updated from most up-to-date information.

    Leave a reply
  367. kar
    August 7, 2013

    Thanks to this blog, today i controlled my mind from such thoughts – really its a challenge to us!

    Leave a reply
  368. udi
    August 10, 2013

    im 28 years old its very hard to stop masturbating i dnt think if it is an habit i m trying out for last 15 years i create my mind to stop for a day 2 day more max a week later again its start in same routine i feel horny a week later to do masturbating one thing i am in high level of depression and alone

    Leave a reply
  369. Enter Your Name...
    August 22, 2013

    You never fail to try, Iknow you are willing but weak but through Christ all is well.Purify your mind with the blood of Jesus.Any time devil cross you mind just call the name of Jesus and you will be saved.Remember you are not the first one,others have tried and succeded to overcome it.

    Leave a reply
  370. girl
    September 4, 2013

    Im just a 15 year old girl who has tried to quit for 3 years but i relapse like every 3 months and feel extremly guilty after i hatethis but I’m not a sex addict im a virgin i just get bored and do it i dont even know why but i hate myself after ugh

    Leave a reply
  371. 16 year old kid
    September 17, 2013

    I’ve been trying to stop for a long time now .i just want to stop because I feel like it will consume my life and I don’t want that and I have females I talk to buy I still do it any way like I don’t care if I go to hell or something like that I just want to stop for myself

    Leave a reply
  372. Fallout 5
    September 25, 2013

    Thank you soooo much this was a big help

    Leave a reply
  373. anonymous
    October 18, 2013

    Thanks for helping it helped me alot.

    Leave a reply
  374. Enter Your Name...
    October 27, 2013

    Pray when u wake up in da morning.during da day study bible and meditate upon that verse and pray.b4 u sleep pray again. fasting shall help u a lot bcos it lower flesh desires.studing bible and think abt that verse will lower evil thought.avoid things that rise lust.stay blssd

    Leave a reply
  375. arya
    November 11, 2013

    Gr8 motivational explaination…. tanku it may help me …

    Leave a reply
  376. No name
    November 16, 2013

    I really need to stop like now and I can’t start ever again I really need help

    Friday 15, November 2013

    Leave a reply
  377. The faq
    November 22, 2013

    Seriously, the only problem with masterbating is thinking it’s a problem. You guys realize getting rid of your computer won’t solve anything. People have been masterbating since the dawn of time you fucking retards.

    Leave a reply
  378. Unimportant
    December 1, 2013

    Mental control, a little pain, and sweat.
    If you find yourself thinking of things you don’t want to, pinch yourself a little. Make it hurt. If that doesn’t work, punch something. It should hurt.
    If you still feel the urge – then pushups, or sit-ups – until your muscles burn. And I mean you can hardly use the muscle any more, not “oh I’m feeling a wee bit winded” tired. You will get two gains.
    Firstly. You’ll be exhausted and not feel like it any longer, and secondly, you’ll get cut fast, or stop thinking about it.

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  379. hombre1
    January 4, 2014

    YES

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  380. Enter Your Name...
    January 15, 2014

    May God help you.

    Leave a reply
  381. sanketh
    January 24, 2014

    Guys DONT SHAG….! YOUR DICK WILL SHRINK AND BECOMES SMALLER, AND YOU WILL BE SHAME IN FRONT OF A GIRL TO SHOW YOUR PENIS. SO MAINTAIN YOUR COCK PROPERLY OTHERWISE AFTER YOUR MARRIAGE YOUR WIFE MAY START SEEKING FOR A LARGE ROD….:)

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  382. Enter Your Name...
    January 26, 2014

    i masturbated to this

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  383. JoBob
    January 31, 2014

    Please, maturbating, like anything you lose control with can, and unless controlled, will ruin your life. It isn’t discusting, it isn’t a sin, it isn’t demonic, if you feel those things, you are feeling them inside yourselves and you’ve actually got much bigger problems than the ‘symptom’ of masturbation. As far as ‘God’ is concerned – look around you, can you sense the universe in all of it’s complexity and awe? Looking at the stars around you, contemplating the immensity of universe, can you , with a straight face, say that ‘God’ gives a shit whether you have a wank or not? Please, wake up. What’ll happen if you don’t figure out a way to control your compulsion, is, you will miss out on many many things.. and don’t think having a girl/boy friend will make any difference – you will only strain those relationships and that’ll become a pattern – There’s a movie called What the Bleep Do We Think We Are?, see it, see it again, until you get it, then make some informed decisions, look at a calendar – block off 100 days, set your goal and get to work. If you screw up – ‘God’s’ gonna send you to hell, just kidding, there isn’t a hell, only the one you put yourselves in, through lack of understanding – if you screw up? you’re normal, just pick up, and start over. Yeah, spending time outdoors, and active can’t hurt anything, will bring you into contact with more prospective friends, and can only serve to help you feel better about yourselves. C’mon, get off your asses, turn the computer off, turn your phone off and start living life, the only one that you have right now!

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  384. fferdinand
    February 23, 2014

    Hey my friend, I don’t know how old are you, but God isn’t a bad person, he does want that you are happy and sex isn’t s bad thing ,because of sex you are here in this planet, pray to
    Pray to God so he can help you find a suitable man for you don’t be guilty due to you sexual desires pray God ,he loves you, he forgives, he grants ,he gives and He understands you more than anybody in the world.

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  385. Enter Your Name...
    February 28, 2014

    thank you i need help to stop and be clean otherwise it will ruin my life with my friends and family.

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  386. Enter Your Name...
    May 11, 2014

    FFFUUUUCCCKKKKKK I cant

    ):

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  387. b d
    May 25, 2014

    I love masturbation, it makes me happy….I am a 48 year old single father and I am very reticent to introduce anyone unto my life romantically. We (my daughter and I) have been let down too many times by women and I do not want it to happen again.
    So I am a chronic masturbator when my kid is not around.

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  388. gdv
    June 3, 2014

    i do it twice in a week .. im dng it frm past 4 years .. nd my nerves are visible in my legs .. looks dirty .. all this has ruin my confidence .. i feel lyk the baddest person ..

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